If you're constantly comparing yourself to others and feeling behind, this episode is for you.

In Stop Comparing, Start Competing With Yourself, we break down why comparison steals confidence and how to rewire it into motivation, clarity, and self-trust. You'll learn how to stop measuring your progress against someone else's timeline and start using comparison as a tool for personal growth and self-improvement.

This episode covers:

• Why comparison is so triggering (especially on social media)

• How to shift from external validation to internal growth

• Practical tools to turn comparison into self-competition

• How to build confidence by tracking your own progress

• Letting go of the pressure to "be ahead" and focusing on becoming better

If you're working on mindset, confidence, personal development, or breaking self-doubt patterns, this episode will help you refocus, reset, and move forward with intention.

Perfect for listeners interested in:
Personal growth, mindset shifts, confidence building, self-improvement, overcoming comparison, emotional resilience, and becoming your best self.

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Confidence isn't something you're born with—and it's definitely not something someone else can give you. Confidence is built through action, follow-through, and daily wins.

In this episode, Confidence Is Built, Not Given, we break down how real confidence comes from self-trust—and how self-trust is created by keeping small promises to yourself. If you've ever struggled with self-doubt, inconsistency, or waiting to "feel ready," this episode will shift how you see confidence forever.

You'll learn:

• Why confidence comes after action, not before

• How daily wins train your brain to trust you

• Practical tools to build confidence even on low-motivation days

• How to stop breaking promises to yourself

• Simple habits that compound into unshakable self-belief

This episode is for anyone who wants to stop overthinking, start trusting themselves, and build confidence through real-life action—not hype.

Tune in and learn how to build confidence from the inside out—one small win at a time.

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What if the biggest thing holding you back isn't your circumstances — but the beliefs you've been carrying without questioning?

In this episode, we're breaking down limiting beliefs that quietly keep you playing small in your confidence, goals, relationships, and daily life. You'll learn how these stories are formed, how to identify the ones running your decisions, and how to rewrite them so you can step into a more aligned, empowered version of yourself.

This episode covers:

• What limiting beliefs really are and where they come from

• How self-doubt and fear show up in everyday life

• Simple tools to reframe negative self-talk

• How to build confidence through action (not perfection)

• Books that help you shift your mindset without overwhelm

If you're ready to stop shrinking, stop overthinking, and start believing in yourself again — this episode is for you.

Perfect for anyone working on personal growth, mindset shifts, self-belief, and becoming their highest self.

Book: The Mountain is you by Brianna Wiest

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Most people wait to feel ready. But real change doesn't come from motivation; it comes from self-discipline.

In this episode of You the Boss Podcast, we're breaking down why self-discipline is the key to personal growth, confidence, and follow-through especially for everyday people juggling real life, responsibilities, and self-doubt.

You'll learn:

• Why motivation is unreliable (and that's normal)

• How to stop waiting to feel ready before taking action

• What self-discipline actually looks like in daily life

• Simple tools to build consistency without burnout

• How keeping small promises builds self-trust and confidence

This episode is for you if you feel stuck, overwhelmed, or tired of starting over. You don't need to become a different person. You need systems that support the version of you who shows up anyway.

Book Mentioned:
Atomic Habits by James Clear
You Are a Badass by Jen Sincero

You are the boss of your life — and self-discipline is your superpower.

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You Are the Boss of Your Mind | How Thoughts Shape Outcomes & Mental Control

Your thoughts influence your emotions, your decisions, and ultimately the direction of your life—but most people never learn how to manage them.

In this episode, You Are the Boss of Your Mind, we break down how thinking patterns shape outcomes, why negative self-talk feels automatic, and how to take back mental control without relying on toxic positivity. You'll learn how the brain is wired for survival rather than success, why mindset matters, and how awareness is the first step toward change.

This episode offers practical tools to help you challenge limiting beliefs, build a growth mindset, and lead your thoughts instead of reacting to them. If you're struggling with stress, self-doubt, overthinking, or personal growth, this conversation will help you create better results from the inside out.

📚 Recommended Reading:
Mindset: The New Psychology of Success by Carol S. Dweck

Perfect for listeners interested in mindset, mental health, personal development, emotional intelligence, and leadership.

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As the year comes to a close, this episode of You The Boss Podcast is your space to pause, reflect, and reset. Before jumping into new year goals, we take time to look back on the lessons, growth, and challenges that shaped this past year.

In Episode 71, we walk through 5–6 simple and practical goal-setting strategies to help you set goals that are realistic, aligned, and achievable—without overwhelm or burnout. You'll also be guided through a 5-minute year-end reflection exercise designed to help you release what no longer serves you and step into the new year with clarity and confidence.

If you're looking for goal setting tips, end-of-year reflection, personal development, mindset growth, or how to plan for the new year with intention, this episode is for you.

This is your reminder that you don't need a perfect plan—just a clear direction.
You're the boss of your life, and the next chapter is yours to lead.

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In this deeply personal birthday episode, host Pam opens up about life, loss, and the lessons she's carrying forward. After losing her mother on August 5th, she reflects on how grief can feel isolating and uncomfortable — and why the bravest thing a griever can do is keep living.

Pam shares 35 things she's learned in 35 years — wisdom about grief, love, resilience, boundaries, friendship, money, and self-compassion. From learning to rest without guilt, to embracing vulnerability, to choosing people you can suffer with, these are truths that remind us all how to live more fully and authentically.

This episode is dedicated to Pam's mother, Maria Pujols.

Whether you're navigating grief, searching for perspective, or simply needing a reminder to slow down and breathe, this episode offers honesty, heart, and hope.

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Youtube: www.youtube.com/@youthebossofficial

Follow us on instagram: @youthebosspod

Youtube: www.youtube.com/@youthebossofficial