⚠️ Trigger Warning: This episode contains discussions around prison, trauma, mental health, and difficult life experiences that some listeners may find distressing.

In this powerful episode of You Look Happier, I’m joined by Danneka Fivey, who opens up about her time in prison and the reality of what that experience was truly like.

Danneka shares the moments that led her there, the emotional impact it had on her, and what it feels like to hit rock bottom. This isn’t just a story about prison, it’s about what happened to Danneka afterwards.

We talk about how she made the decision to change, how she got her head down, educated herself, and rebuilt her life from the inside out. From prison to becoming a qualified personal trainer, her story is one of resilience, discipline, and transformation.

This is a raw, honest conversation about accountability, growth, and proving that your past doesn’t have to define your future!

If you’ve ever felt stuck, lost, or like you’ve gone too far to come back from — this episode is for you.

Links - https://www.instagram.com/fivestarfitness2/

Hosted on Acast. See acast.com/privacy for more information.

In this episode of You Look Happier, Saffron Baker opens up about the parts of her life she’s never been able to talk about before.

From navigating a difficult childhood to becoming a young mum, Saffron shares the reality behind her journey...including the heartbreak of losing her own mum, becoming a young mum to two boys, this included raising a son with additional needs, and the strength it’s taken to fight for the support he deserves! Saff is now a content creator with a bunch of loyal followers dedicated to her, and she is learning that it is OK to talk!! Her journey learning how to open up, has helped her in understanding who she is, so her coming onto the podcast was a real milestone for her.

This is a raw and honest conversation about grief, resilience, and what it really means to keep going when life doesn’t get easier.

For the first time, Saffron shares her story...and why she’s finally ready to speak about it.

Links:

TikTok - https://www.tiktok.com/@itssaffb?_r=1&_t=ZN-95X7K4sTZry

Instagram - https://www.instagram.com/itssaffb?igsh=MWN4MjVmMW9kaTF6Zw%3D%3D&utm_source=qr

Youtube - https://youtube.com/@itssaffb?si=_yC7oM038rOGY5lp

Website - www.itssaffb.co.uk

⚠️ Trigger Warning: This episode contains discussions around grief, trauma, neurodivergent parenting and emotional distress which some viewers may find upsetting. Please listen with care.

Hosted on Acast. See acast.com/privacy for more information.

In this deeply moving episode, Jordan Black reduces Ellie to tears by opening up about his not only his traumatic childhood, but his time in the army, and the unimaginable loss of his beautiful baby daughter, Aurora.

Through heartbreak and grief, he has found a way to turn his pain into purpose, running for charity and keeping her memory alive with every step. He shares about some of his darkest times, and the strength he has somehow found to carry on.

A true inspiration, and an honour to have on the podcast.

This episode is proudly sponsored by Face Therapy - https://www.instagram.com/facetherapy_

⚠️ Trigger Warning: This episode contains discussions around grief, trauma, domestic violence, baby loss, and emotional distress which some viewers may find upsetting. Please listen with care.

Hosted on Acast. See acast.com/privacy for more information.