You Have To BELIEVE That You Can & Will Achieve Your Goals!
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You Have To BELIEVE That You Can & Will Achieve Your Goals!
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This episode is all about the belief that we have in ourselves, and in our own abilities to achieve our goals and turn our dreams into reality. According to psychology, we not only have to believe that we can achieve our goals but also that we will achieve our goals. That we have the drive, motivation, and commitment to follow through with our goals. This comes down to our self-confidence & self-efficacy!
In this episode, we take a deep dive into:
- Self-efficacy and its recognized importance in creating success
- The difference between self-confidence & self-efficacy
- The qualities of people with high self-efficacy
- My own gaps in my beliefs about myself & my skills
- My personal struggles with self-efficacy
- The importance of celebrating small wins & tracking progress
- Playing to your strengths in life
- Setting goals in line with priorities & values
- How seeing others succeed boosts our self-efficacy
- Seeking positive affirmations
As always I would love to hear your thoughts & feelings on the episode! Send me a message on Insta and join the community: https://www.instagram.com/twentiesinspired/?next=%2F
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