Tammy Jupiter is a soul-led healer and quantum transformation mentor who helps people reconnect with their truth, reclaim their power, and remember they are limitless.

Her journey into healing began during a difficult season of instability and emotional overwhelm, where she started questioning her purpose and feeling disconnected from herself.

A major turning point came when her eldest daughter faced serious challenges and received a diagnosis Tammy didn’t feel aligned with.

This became her catalyst to dive into holistic healing, and in the process, Tammy didn’t just find healing tools, she rediscovered herself.

Through energy work, breathwork, transformational coaching, and inner reprogramming, she realized many of the fears, beliefs, and emotional burdens people carry are often learned or inherited, and not truly theirs.

Today, Tammy supports others in releasing mental overwhelm, shifting into a heart-centered presence, and stepping into a new identity with clarity and confidence.

Key takeaways from Tammy’s journey

1. Your breaking point can become your breakthrough - When everything feels like it’s falling apart, it may actually be life guiding you toward something greater.

2. Not everything you carry belongs to you - Many fears, beliefs, and emotional burdens are learned or inherited. Healing begins when you release what was never yours.

3. Your outer world reflects your inner world - Lasting change doesn’t start outside of you. It starts when you turn inward and reconnect with who you truly are.

4. Get out of the mind and into the heart - Overthinking keeps you trapped in the past. Presence and heart-space bring you back to truth, safety, and the power to move forward.

Quotes by Tammy

1. “Your outer world is a reflection of your inner world, if you want a new life, start by turning inward.”

2. “When you get out of the mind and drop into the heart space, creating the life you desire becomes so much easier.”

Connect with Tammy

Facebook - https://www.facebook.com/tammy.jupiter/

Website - https://merakibreathworkenergytransformation.mykajabi.com/the-meraki-method

Instagram - https://www.instagram.com/tamsmeraki_divine_arts

Meraki Breathwork Energy & Transformation - https://www.facebook.com/profile.php?id=100082866998276

Private community page - She Rises Nervous System Healing and Soul Truth Activation - https://www.facebook.com/groups/2863640810486691

💕 Learn how to manage your daily stress in less than 5 minutes everywhere and anywhere.

Download the "Boost your calmness techniques" to explore the opportunities life has to offer.

"Boost your calmness techniques" - https://mailchi.mp/selfawesomeness/boost-your-calmness

Our website: www.selfawesomeness.com Instagram: www.instagram.com/selfawesomeness.com Learn more: https://www.selfawesomeness.com/bio-social-links

Roya Mattis’s journey began behind a life that looked successful on the outside.

She had a high-level career, financial security, recognition, and everything she once believed would make her feel fulfilled. But beneath the surface, she was struggling.

Her body began to break down with chronic illness, and emotionally she felt empty, confused, and disconnected.

Spiritually, she sensed that something was deeply misaligned and that there was more to who she was meant to be.

Her turning point came when she realized that feeling stuck wasn’t a failure, but a sign that her old way of living no longer fit.

Powerful spiritual experiences helped her understand that she was being called to change and to help others do the same.

This marked the beginning of a long journey of healing, embodiment, and releasing patterns passed down through her family line.

Through her own transformation, Roya learned that true change doesn’t come from achievement or forcing growth, but from reconnecting with the body, honoring intuition, and living in alignment with truth rather than appearances.

Key takeaways from Roya’s journey

1. Feeling stuck is a signal, not a flaw - When your life looks successful but feels empty, it’s an invitation to evolve into a deeper, truer version of yourself.

2. Curiosity opens the door to change - Instead of asking “Why?”, shift to “What else is possible for me?” Curiosity creates momentum where confusion once lived.

3. Messy growth is still growth - Every transformation passes through an awkward, uncomfortable phase. Embrace it, it means you’re alive, expanding, and becoming.

4. Alignment begins in the body - You can’t think your way into wholeness. True alignment comes from feeling, sensing, and reconnecting with your inner feminine or masculine essence.

Quotes by Roya

1. “When your life looks like success but feels like suffering, it’s not failure, it’s your soul asking you to evolve.”

2. “Every transformation has a messy middle. If you’re uncomfortable, you’re not doing it wrong, you’re waking up.”

3. “The patterns you carry aren’t always yours, but the power to rewrite them is. You can rise above anything coded into your past and create a new future.”

Connect with Roya

Website - https://www.royamattis.com/

Facebook - https://www.facebook.com/p/Roya-Mattis-100054609182192/

Instagram - https://www.instagram.com/TheRoyaMattisExperience

Tik Tok - https://www.tiktok.com/@royamattisexperience

Email Address - hello@royamattis.com

💕 Learn how to manage your daily stress in less than 5 minutes everywhere and anywhere.

Download the "Boost your calmness techniques" to explore the opportunities life has to offer.

"Boost your calmness techniques" - https://mailchi.mp/selfawesomeness/boost-your-calmness

Our website: www.selfawesomeness.com Instagram: www.instagram.com/selfawesomeness.com Learn more: https://www.selfawesomeness.com/bio-social-links

Bessy Goulianos’ journey began in her mid-twenties when, shortly after becoming a new mother, she was diagnosed with Crohn’s disease.

For years, she pushed through severe illness, prioritizing her roles as a wife, mother, and caretaker while neglecting her own needs.

As her health declined, she was forced onto disability and underwent major surgery that permanently changed her life, yet also gave her a renewed chance to live.

Her challenges continued with emotional losses, including a divorce and the death of her mother, followed by another autoimmune condition.

Despite repeatedly pushing through pain, her body eventually reached a breaking point, leading to a moment of deep realization: no one was coming to save her, and she had to choose herself.

This realization marked the beginning of her healing.

Bessy shifted from survival to self-awareness, deepening her work in meditation, energy healing, sound therapy, and mindset transformation.

Within a few years, she transformed her life, becoming an author, speaker, and creator of The Goulianos Whole Integration Model.

Her story reflects resilience, self-trust, and the power of choosing oneself, anchored by the message that defines her work today: you are not broken, you are becoming.

Key Takeaways from Bessy’s Journey

1. Healing Begins with a Choice – The moment you realize no one is coming to save you is the moment you reclaim your power and decide to save yourself.

2. Small Steps Create Big Shifts – Ten minutes of grounding, a few intentional breaths, or a moment of stillness each day can gently move you from survival into healing.

3. Look Beyond the Symptom – True transformation happens when you stop asking “How do I fix this?” and start asking “What is this trying to tell me about my life, my stress, and my beliefs?”

4. Putting Yourself First Is Not Selfish – Prioritizing your wellbeing allows you to show up stronger, more grounded, and more loving—for yourself and for everyone around you.

5. You Are Not Broken, You Are Becoming – Your challenges, illnesses, and setbacks are not the end of your story. They are shaping you into a wiser, stronger, more aligned version of who you’re meant to be.

Quotes by Bessy

1. “Take three deep breaths and really feel them, you can literally feel yourself calming down and coming back to the present moment.”

2. “You are not broken. You are becoming, and every challenge you’ve walked through is part of your transformation.”

Connect With Bessy

Facebook Page - https://www.facebook.com/apathwaytokefi/

Facebook Profile - https://www.facebook.com/bessygoulianos

Website - https://bessygoulianos.com/

Instagram - https://www.instagram.com/bessy_goulianos

💕 Learn how to manage your daily stress in less than 5 minutes everywhere and anywhere.

Download the "Boost your calmness techniques" to explore the opportunities life has to offer.

"Boost your calmness techniques" - https://mailchi.mp/selfawesomeness/boost-your-calmness

Our website: www.selfawesomeness.com Instagram: www.instagram.com/selfawesomeness.com Learn more: https://www.selfawesomeness.com/bio-social-links