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Yoga and Purpose - Finding Healing Sensation

Yoga and Purpose - Finding Healing Sensation

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 With a few other Avita Yoga teachers on the call, the discussion goes deep into “purpose” and its meaning in practice and teaching. Also, advice on distinguishing between pain and healing sensation, and some great insights into using shoes and orthotics as crutches when needed but with the ultimate goal of not becoming reliant on them.
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