Épisodes

  • The First Metric of Friendship is An Inside Job - Guest Shannon Crotty
    Feb 28 2026
    🌟 The First Metric of Friendship is An Inside Job — Join Shannon Crotty, Founder and CEO of Polka Dot Powerhouse, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. This uplifting conversation explores how self-awareness, authenticity, and inner confidence shape meaningful friendships and supportive communities. Discover why strong connections begin within and how personal growth helps you attract aligned relationships that truly enrich your life.

    Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!

    Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul!

    Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com

    More about Shannon: Shannon Crotty is a wife and mom of three who lives in West-Central Wisconsin. She is the Founder and CEO of Polka Dot Powerhouse, a world-wide connection company for women. Shannon is also the Founder and lead architect behind Sparkly Empire - The Audacity to Architect Friendship movement as well as the author of the #1 Best-selling book - No One Is Peeing In the Deep End – A survival guide for launching a dream. Also, as a sought-after speaker, Shannon not only empowers audiences to be more authentic versions of themselves, but she also provides tools for them to rein in their focus to allow them to more easily reach their goals and launch their dreams. Shannon loves golf, travel, style, fitness, and the good ice. Y

    ou can learn more about Shannon by visiting: www.shannoncrotty.com and www.sparklyempire.com
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    33 min
  • Mixed Bag of Tricks Guest Lisa Nelson
    Feb 17 2026
    🎨 Mixed Bag of Tricks — Join Guest Lisa Nelson, Graphic Designer, Perceptive Creator, Intuitive, and Author, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. This inspiring conversation explores creativity, intuition, and practical tools for personal growth—blending design, insight, and wellness to help you tap into your inner resources and live with greater clarity and confidence. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com More about Lisa Nelson: Lisa has lived in Madison, Wisconsin for over 25 years and is a graphic designer, perceptive creator, intuitive, and author. Raised in Wisconsin’s Driftless Area, her love of drawing, music, and nature shaped a lifelong creative path. Her voice is guided by curiosity, creativity, and a deep appreciation for growth and resilience. She explores identity, belonging, and the stories we don’t always say out loud — especially when life takes unexpected turns. If you’ve ever felt different, searched for answers, or had to rewrite your story, this space is for you. Contact Lisa: https://www.instagram.com/wi_girl_76 https://www.linkedin.com/in/lisaln76/
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    41 min
  • The Power of a Paradox Yes AND Guest Danette Muñoz
    Feb 2 2026
    ✨ The Power of a Paradox: Yes, AND… — Join Guest Danette Muñoz Shaifer, Empowerment Coach with EmpowHER by Florishion, Certified WHY Coach (Simon Sinek), Strategist, Speaker/Facilitator, and Company Culture Champion, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. This energizing conversation explores how embracing paradox fuels clarity, resilience, and momentum—helping you expand possibilities, lead with purpose, and create meaningful change in life and work.

    Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul!

    Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com

    More about Danette Munoz: As someone who has navigated leadership, transition, and reinvention firsthand, Danette Muñoz Shaifer created EmpowHER by Florishion to support women ready for clarity, confidence, and alignment. Her coaching blends science-backed insight with practical tools and guided reflection, helping women step out of self-doubt and lead with power, presence, and purpose.

    Contact Danette: Danette@Florishion.com https://www.florishion.com/
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    35 min
  • KBeauty With Love My Story! Guest Chu M Tang
    Jan 23 2026
    💄 KBeauty, With Love — My Story! Join Guest Chu M. Tang, Founder and Owner of All Health & Beauty, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. Discover Chu’s inspiring journey into K-Beauty, the philosophy behind holistic beauty and self-care, and how wellness, confidence, and culture come together in skincare. This heartfelt conversation explores beauty from the inside out and empowers you to embrace healthy, radiant living.

    Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.

    For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul! Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com

    More about Chu: Chu M. Tang, Founder/Owner of All Health & Beauty Growing up and being called an ugly duckling, Chu never imagined that one day her skin could look glowing and beautiful. Today, she is a health and beauty entrepreneur, an ordinary, hard-working person with an extraordinary mission to help busy professionals living their dream health & beauty, radiant inside out! In 2000, the dearest person in her life passed away from breast cancer.

    That day, she made a life-changing decision to learn all about the toxic ingredients that are harmful to our health and skin. Chu was determined to one day help her loved ones without feeling helpless or vulnerable. The deepest pain is watching someone you love to suffer. Her move to New Zealand to work on the Lord of the Rings trilogy further cemented her commitment to her holistic health journey. Chu now works closely with her clients who are tired of wasting time and money on skincare that doesn’t deliver. She helps simplify what truly works so you can feel radiant, energized, and confident again and have your friends asking, “What’s your secret to Beauty & Wellness Entrepreneur ageless beauty?” https://bio.site/chutang
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    26 min
  • The Healthy Aging Blueprint — Ken Baldwin
    Jan 18 2026
    🌿 The Healthy Aging Blueprint — Join Guest Ken Baldwin, Functional Ageing Specialist, Movement & Wellness Educator at Perform Better, together with Host Elana, Health & Wellness Empowerment Coach, on Your Health Vibes. Discover practical strategies for aging with strength, vitality, and confidence through movement, mindset, and holistic wellness. Streamed on NEWStreamingNetwork.com.

    Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities.

    Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul!

    Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com

    More about Ken Baldwin: Ken Baldwin is a Functional Ageing Specialist, Movement and Wellness Educator, as well as an ex- Australian military Physical Training Instructor with over 30-years’ experience in the Fitness Industry. As Director of Education for Perform Better Australia and Founder of The Healthy Ageing Institute, Ken is continually developing education content to share with fitness professionals nationally and internationally. In 2019, Ken was inducted into the Fitness Industry’s ‘Roll of Honor’ for Outstanding Services to the industry and also recognized as a ‘Game Changer’ in the industry and one to watch.

    Connect with Ken Baldwin I Director of Education P: 07 3219 2966 I E: ken@perform-better.com.au W: www.perform-better.com.au
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    34 min
  • EMPOWERED to Thrive! Guest Christina Rollins
    Jan 4 2026
    💫 EMPOWERED to Thrive! — Join Christina Rollins, MBA, MS, RDN, LDN, FAND, a leading expert in nutrition, wellness, and sustainable health transformation, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. Discover practical strategies to elevate your energy, nourish your body, and build the mindset needed to thrive in every area of your life.

    Streamed on NEWStreamingNetwork.com. Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting. For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!

    Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul!

    Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com

    More about Christina: She is a nationally recognized nutrition leader, entrepreneur, and advocate dedicated to elevating healthcare through innovation, education, and patient-centered care. She serves as the Fractional Chief Operating Officer of F-U Cancer LLC, a digital health platform transforming cancer wellness through expert-led content networking, credible wellness education, and community support. Under her leadership, F-U Cancer is redefining how patients and caregivers access trusted, evidence-based guidance during and after cancer treatment.

    Christina is also Treasurer on the Academy of Nutrition and Dietetics Board of Directors, where she plays a key role in shaping financial strategy, organizational governance, and the future of the dietetics profession. She is widely known for her expertise in operational management, finance, policy development, and strategic growth. In addition to her national leadership roles, Christina serves as Finance Administrator for a large surgical practice and owns Rollins Nutrition LLC, where she provides consulting, education, and executive-level advisory support. A skilled communicator, Christina is the creator and host of multiple podcast channels—including the DNS Podcast and the F-U Cancer Podcast—where she brings evidence-based insight, expert interviews, and authentic conversation to a global audience. Her work spans clinical nutrition, oncology, nutrition support, leadership development, and digital media. Known for her ability to blend strategic thinking with compassion,

    Christina is committed to strengthening healthcare systems, uplifting the nutrition profession, and empowering patients and caregivers through accessible, high-quality information. When not working, she's writing, spending time with her kids, or exploring the outdoors with her Mini Aussie, Piper.
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    30 min
  • Digital Meets Music! Join Guest Dave Cornblum
    Dec 20 2025
    🎵 Digital Meets Music! — Join Guest Dave Cornblum of Blaster Web Services, a Long Beach–based digital agency, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. Discover how digital innovation and music intersect to shape creativity, branding, and emotional well-being in today’s fast-paced world. Streamed on NEWStreamingNetwork.com.

    Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul.

    Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.

    For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest!

    Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul!

    Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com

    More about Dave: Dave Cornblum is the founder and owner of Blaster Web Services, a Long Beach–based digital agency that provides complete website development, SEO, branding, content production, and long-term digital support for businesses. Dave leads a dedicated international team that works daily on client projects — building websites, updating platforms, fixing issues, designing pages, improving SEO, managing hosting, and supporting companies with all their ongoing online needs. Blaster Web Services is known for reliability, fast execution, and being the team businesses can count on for both major web projects and everyday digital maintenance. Before launching his agency, Dave built a long creative career in music.

    He was the lead singer of Shave, a Southern California band featured on the cover of OC Weekly (Vol. 23, February 2, 2018) for their originality and impact. Dave later created Faul! The Musical with Samuels & Scott Ltd, a bold and imaginative rock-opera project. After that, he went solo, creating “musick” as a songwriter and expanding his catalog with a series of personal and conceptual releases. His solo work includes Turbulent Times 2.0, Western Southern California, Our Lord Paul, The Shadow, the multi-album Adventure of Plasma Man series, and his newest release, Seasons. All of Dave’s music is available to stream on YouTube, where he continues to build out visual storytelling and conceptual worlds around his albums. Across both business and music, Dave’s work reflects creativity, dedication, and a commitment to bringing strong ideas to life through digital innovation and artistic expression.

    Links - https://blasterwebservices.com
    https://davecornblummusic.com
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    25 min
  • Identity The Missing Key to Manifestation Guest Lori Golling
    Nov 29 2025
    🌟 Identity: The Missing Key to Manifestation — Join Guest Lori Golling, Consciousness Coach, Teacher of Reality Creation & Spiritual Mentor, together with Host Elana Feldman, Health & Wellness Empowerment Coach, on Your Health Vibes. Discover how aligning your identity with your desires unlocks true manifestation and empowers lasting transformation in health, mindset, and spirit. Streamed on NEWStreamingNetwork.com.

    Join Elana Thursdays, bi-weekly at 12:00 pm ET to begin raising your vibration, heart, body, mind and soul. Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today!

    Elana’s journey is to raise your heart, body and soul vibes to the next level so you can transform your life today! She is a highly motivated professional who welcomes a broad scope of responsibilities. Being highly creative, innovative, with outstanding communication/interpersonal skills, she has embraced her fitness and life coaching abilities which has allowed her to be successful working together with those of diverse ages and backgrounds both individually and in a group setting.

    For the past number of years, she has been motivating and teaching Seniors, Cancer Patients and Children to be the best they can be and live life to the fullest! Join Elana, bring your vibes to the next level, let her be the gateway to empower you to be the best you and be, heart, body, mind & soul!

    Contact Elana: Email: ef11ca@gmail.com Telephone: 562-235-8410 YourHealthVibes.com

    More about Lori: Lori Golling is a Consciousness Coach, Teacher of Reality Creation, and Spiritual Mentor who helps high-achieving, soul-driven women align their purpose with their reality. Through her signature EMPHORY framework, she guides clients to release limiting beliefs, dissolve self-sabotage, and step into authentic empowerment. Blending neuroscience, energetic embodiment, and spiritual principles, Lori makes deep transformation practical, heart-centered, and life-changing.

    Contact Lori: https://www.emphory.com/ https://link.youcanautomate.com/widget/bookings/empowered-abundance/sads
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    31 min