Bob and Dave are joined by Seahawk Cornerback Trevon Diggs live at the VMAC to get his thoughts on how the team is dealing with a tough stretch of games, his return from injury, and what he's learned in his first year in Seattle, they break down whether the Seahawks are a true playoff team this season, they bring you the latest on the Seahawks injury report, and they wrap up the show by finding out what we learned today!

Bob and Dave are joined by Seahawks Tight End Eric Saubert to discuss how the team deals with a loss, his confidence in the run game, and how his role on the team has evolved since coming into the league, they have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the Seahawks week three loss to the Commanders, how former Seahawks CB Riq Woolen is looking in Philadelphia, and the search for the next manager of the Seattle Mariners, and they wrap up the show by finding out what we learned today!

Bob and Lefko hear what Seahawks head coach Mike Macdonald had to say about their loss to the Commanders and the latest on their injury report in his Monday Press Conference, they discuss what they think the Mariners front office learned from this season, they hear some of Jerry Dipoto’s comments from his end of season press conference, and they look at how impressive Jaxon Smith-Njigba’s output has been.

Bob and Dave are joined by Seahawks Wide Receiver Tory Horton live at the VMAC to get his thoughts on coming back from last year’s season ending injury and his expectations for his second year in NFL, they try to predict what the Mariners starting pitching rotation will look like next season, they look at the impact Julian Love’s injury could have on the Seahawks defense, and they bring you the latest on the Seahawks injury report.

Bob and Dave have their weekly conversation with Mark Schlereth to get his thoughts on the Seahawks dominant defensive win over the Chargers, the Seahawks’ penalty problem, the state of officiating in today’s NFL, and the Seahawks signing running back Joe Mixon, they look back on how the Seahawks passing attack stopped the Chargers offense, and they hear Seahawks QB Sam Darnold discuss his hard hit in Sweeping the Dial.

Bob and Dave are joined by Seahawks Running Back Velus Jones Jr live at the VMAC to get his thought on his place in Brian Fleury’s offense and growing up dreaming of playing SEC Football in college, they bring you the latest on the Seahawks injury report, including Leonard Williams’ status, and they wrap up the show by finding out what we learned today!

Wyman & Bob are joined by Paul Moyer to talk about how the Seahawks stack up against the 49ers this week, he is looking forward to seeing the Seahawks defense take on the San Francisco running game, his thoughts on Brian Fleury, and the one time he called a team meeting during the season. We take a listen into some of the takes from our other shows in Best of the Rest. The guys determine who deserves to be the WHYMAN of the Week & Mean Texts.

Bob and Dave break down whether the Seahawks can clean up their most glaring issues before their Thursday Night Football game against the Broncos, they look back on their predictions for the Seahawks week five matchup against the 49ers in Call It Now, they break down the moment that killed the chances of a Seahawks comeback yesterday, and they wrap up the show by finding out what we learned today!