Writing as a Healing Tool
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Writing as a Healing Tool
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In this episode, I talk about how as I child, I started to intuitively use writing as a way to process difficult emotions. I also share the moment I realized I’d used this childhood trauma response to build my entire professional career as a writer.
I go on to share some tips for how you too can use journaling as a way to process emotion, and finally invite you to join us inside The Write to Heal, a 5-week group journaling program that kicks off at the end of the month. Thank you for listening!
Resources & sites mentioned in this episode:
Adult Children of Emotionally Immature Parents
Learn more about The Write to Heal here ✨
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