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World Meet Brain

World Meet Brain

De : Amaris
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Navigating a neurotypical world as a neurodivergent adult can feel like a daily marathon. Whether you see your neurodivergence as your greatest asset or simply a part of you, you probably have days you think to yourself, “there’s got to be an easier way to do this.”


Join your host, Amaris Dobson, an occupational therapist turned consultant and coach, to take a new approach to neurodivergent life. Stick around for discussions related to strategies and lifestyle tips to let your neurodivergent brain shine.


World, meet brain!


© 2024 World Meet Brain Développement personnel Réussite personnelle
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    Épisodes
    • Avoiding Social Burnout As A Neurodivergent Introvert

      Avoiding Social Burnout As A Neurodivergent Introvert
      Jul 25 2024

      In today’s episode, Amaris shares strategies for avoiding major social fatigue as a neurodivergent introvert.

      Stick around for:

      • Scheduling your social calendar around your energy levels
      • Articulating your communication preferences with family and friends
      • Work-arounds for always being digitally "reachable"
      • Conversational tips for conserving energy

      Links and resources:

      Work with Amaris: https://www.worldmeetbrain.com/contact

      YouTube channel: https://www.youtube.com/@WorldMeetBrain
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      12 min
    • Workplace Flexibility Is Key For Neurodivergent Employees

      Workplace Flexibility Is Key For Neurodivergent Employees
      Jul 17 2024

      In today’s episode, Amaris covers the types of flexible work arrangements that can be beneficial for neurodivergent employees.


      Stick around for:

      • Types of workplace flexibilities
      • How employers can implement each type
      • Why flexibility benefits ALL employees, not just neurodivergent ones


      Links and resources:

      Work with Amaris: https://www.worldmeetbrain.com/contact

      YouTube channel: https://www.youtube.com/@WorldMeetBrain
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      7 min
    • Practicing Regulation: Ask Yourself This One Question To Feel Better Now

      Practicing Regulation: Ask Yourself This One Question To Feel Better Now
      Jul 1 2024

      In today’s episode, Amaris goes over a simple strategy to start practicing self-regulation.

      Stick around for:

      • How to figure out what your body needs at any given moment
      • What to do with emotions and physical sensations when you notice them
      • How to stay regulated more of the time to avoid highs and lows

      Links and resources:

      Work with Amaris: https://www.worldmeetbrain.com/contact

      YouTube channel: https://www.youtube.com/@WorldMeetBrain
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      8 min
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