To wrap up 2025, I sat down with my friend Mike who is currently a firefighter for Prince George County. We discuss his careerpath all the way from his first job in high school to his most recent job as a fireman among many other things. Listen in to our conversation now!

Listen to his show The Take One Podcast wherever podcasts are available.

If you’re struggling with your mental health, consider therapy with our sponsor - visit https://betterhelp.com/workfriends for a discount on your first month of therapy.

Follow us on Facebook at Work Friends Pod - https://www.facebook.com/profile.php?id=61572942457419

Follow us on Instagram at @workfriends_pod

Follow our sponsor The Card Guys in Henrico, VA on Instagram @the_card_guyss_

Listen to the Chapters and Chatter podcast! - https://open.spotify.com/show/5WW5iFo1H5V52TXMuawzSk?si=5043f11c80af47ea

The long-awaited part two of my interview with my good friend Dale who is an outside machinist for a shipyard. We discuss his career path after working as a hardwood floor installer, apprenticeship at Hampton Roads Mechanical of Virginia, plumbing work at the Portsmouth Naval Hospital, and much much more. Listen in on our chat!

Check out our friends @roca_and_zumbo and @boogielightsmusic on Instagram!

If you’re struggling with your mental health, consider therapy with our sponsor - visit https://betterhelp.com/workfriends for a discount on your first month of therapy.

Follow us on Facebook at Work Friends Pod - https://www.facebook.com/profile.php?id=61572942457419

Follow us on Instagram at @workfriends_pod

Follow our sponsor The Card Guys in Henrico, VA on Instagram @the_card_guyss_

Listen to the Chapters and Chatter podcast! - https://open.spotify.com/show/5WW5iFo1H5V52TXMuawzSk?si=5043f11c80af47ea

This week I sat down with my good friend Dale, who is currently an outside machinist for a shipyard. We discuss his upbringing in Prince George and summers spent working various jobs in the Outer Banks, as well as his first few jobs as an adult after school working in concrete and flooring. Listen in to part one of our conversation now…

…Part two coming soon!

Check out our friends @roca_and_zumbo and @boogielightsmusic on Instagram!

If you’re struggling with your mental health, consider therapy with our sponsor - visit https://betterhelp.com/workfriends for a discount on your first month of therapy.

Follow us on Facebook at Work Friends Pod - https://www.facebook.com/profile.php?id=61572942457419

Follow us on Instagram at @workfriends_pod

Follow our sponsor The Card Guys in Henrico, VA on Instagram @the_card_guyss_

Listen to the Chapters and Chatter podcast! - https://open.spotify.com/show/5WW5iFo1H5V52TXMuawzSk?si=5043f11c80af47ea

This week I'm joined by my friend Zach, a software engineer who got his Master's degree at Massachusetts Institute of Technology. He is also the drummer for Boogie Lights and his own project, Roca & Zumbo. Listen in to our conversation as we catch up and talk about his upbringing and education, his full-time job as a software engineer, and his recent musical endeavors.

Check out Zach's bands and projects here:

- @roca_and_zumbo on Instagram

- @boogielightsmusic on Instagram

-Linktree

If you’re struggling, consider therapy with our sponsor - visit https://betterhelp.com/workfriends for a discount on your first month of therapy.

Follow us on Facebook at Work Friends Pod - https://www.facebook.com/profile.php?id=61572942457419

Follow us on Instagram at @workfriends_pod

Follow our sponsor The Card Guys in Henrico, VA on Instagram @the_card_guyss_

Listen to the Chapters and Chatter podcast! https://open.spotify.com/show/5WW5iFo1H5V52TXMuawzSk?si=5043f11c80af47ea

This week I sat down with my good friend Pryce, who I haven't seen since high school. We talk about our upbringing together in Chesterfield County schools, what happened after we left for college, his work in networking, Cisco, Universal Studios, and more. Most recently, we discuss his work as a web developer helping folks with disabilities getting transport to their medical appointments. Tune into our conversation, available now!

If you’re struggling, consider therapy with our sponsor - visit https://betterhelp.com/workfriends for a discount on your first month of therapy.

Follow us on Facebook at Work Friends Pod - https://www.facebook.com/profile.php?id=61572942457419

Follow us on Instagram at @workfriends_pod

Follow our sponsor The Card Guys in Henrico, VA on Instagram @the_card_guyss_

Listen to the Chapters and Chatter podcast! https://open.spotify.com/show/5WW5iFo1H5V52TXMuawzSk?si=5043f11c80af47ea

This week I'm joined by my friend Kennedy, Director of Procurement for a public school system in Virginia. We talk about her career and education background, as well as her history as a swim coach, interning for VDOT during college, working for Mom 2 Mom, 3PP and much more!

If you’re struggling, consider therapy with our sponsor - visit https://betterhelp.com/workfriends for a discount on your first month of therapy.

Follow us on Facebook at Work Friends Pod - https://www.facebook.com/profile.php?id=61572942457419

Follow us on Instagram at @workfriends_pod

Follow our sponsor The Card Guys in Henrico, VA on Instagram @the_card_guyss_

Listen to the Chapters and Chatter podcast! https://open.spotify.com/show/5WW5iFo1H5V52TXMuawzSk?si=5043f11c80af47ea

This week I'm joined by my friend Cierra, cohost of the Chapters and Chatter podcast. We discuss her college days at both Longwood University and VCU, waitressing and retail horror stories, and working her way to the top at her current career in business development working with addiciton and treatment centers.

Listen to the Chapters and Chatter podcast! https://open.spotify.com/show/5WW5iFo1H5V52TXMuawzSk?si=5043f11c80af47ea

If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/workfriends for a discount on your first month of therapy.

Follow us on Facebook at Work Friends Pod - https://www.facebook.com/profile.php?id=61572942457419

Follow us on Instagram at @workfriends_pod

Follow our sponsor The Card Guys in Henrico, VA on Instagram @the_card_guyss_

This week I sit down with the owner of our sponsor The Card Guys in Richmond, VA. Josh's collectible card shop specializes in Pokemon and sports cards. He also runs The Toy Guys right next door, which specializes in Lego sets and Funko Pop collectibles. Join us today as we talk about how the store go its start, Josh's background and upbringing, and what is on the horizon for the successful entreprenuer.

If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/workfriends for a discount on your first month of therapy.

Follow us on Facebook at Work Friends Pod - https://www.facebook.com/profile.php?id=61572942457419

Follow us on Instagram at @workfriends_pod

Follow our sponsor The Card Guys in Henrico, VA on Instagram @the_card_guyss_