Welcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 71, I share a conversation with Kristin Walker, who is a National Board Certified Early Childhood Specialist committed to being a part of the improvement in her community. As a member of the National Association for Family and Community Education, she has volunteered countless hours in serving the needs of local children and families. Her research about the brain has driven her to reach out to families, helping them traverse the terrain of teenage-hood, triumphantly! She is the author of Living Life Awake, which will come out in late summer.

In this episode, she shares what happened in her own life that inspired the writing of her book, how she hopes it will help teenagers and parents, and we discuss the impact of emotions and how useful they can be when we learn to read, understand and respond to them appropriately. Kristin also participated in my program, Fearless Confidence Formula, and she shares a little bit about that experience and how she benefited from it.

You can find out more about her on her website, www.mindfulbehavior.net.

Download her 7 Life Changing Facts here. https://www.mindfulbehavior.net/7-life-changing-facts.html

If you enjoyed the show, subscribe to it wherever you listen to podcasts, and please consider leaving a positive review. If you’d like to work with Janelle on becoming fearlessly confident, email her at janelle@emerginglifecoaching.com.

Website: www.emerginglifecoaching.com

https://www.facebook.com/emerginglifecoaching

https://www.pinterest.com/emerginglifecoaching/_created/

https://www.linkedin.com/in/emerginglifecoaching/

Podcast theme music by composer Jared LeDoux; www.jaredledoux.com

Podcast produced by: Shana T.; www.shanatphoto.com

Welcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are! I’m your host, Janelle Anderson, and in Episode 70 I chat with Megan Nolan, a personal trainer and yoga instructor. Megan is on a mission to help business owners to create a morning wellness routine they love so that both they and their businesses can thrive. We discuss the importance and impact of our posture on our mood, confidence and health, practical ways to improve posture, and the real consequences to our health of sitting down all the time.

Check out Megan’s website, https://www.yogaatmydesk.yoga/, as well as her free checklist to help you master your morning!

If you enjoyed the show, subscribe to it wherever you listen to podcasts, and please consider leaving a positive review. If you’d like to work with Janelle on becoming fearlessly confident, email her at janelle@emerginglifecoaching.com.

Website: www.emerginglifecoaching.com

https://www.facebook.com/emerginglifecoaching

https://www.pinterest.com/emerginglifecoaching/_created/

https://www.linkedin.com/in/emerginglifecoaching/

Podcast theme music by composer Jared LeDoux; www.jaredledoux.com

Podcast produced by: Shana T.; www.shanatphoto.com

Welcome, listeners, to Women Emerging Fearlessly, the podcast dedicated to helping women live with fearless confidence, and to know how amazing they truly are. I’m your host, Janelle Anderson, and in Episode 69 you’ll hear my conversation with Sarah Ohanesian.

A CMO-turned-productivity-coach and speaker, Sarah knows what it’s like to feel overwhelmed and what it’s like to feel accomplished, fulfilled, and joyful every day. She built the system, tools, and templates she needed to manage life as a busy CMO. Now, she shares everything she has learned and created with those she works with. She coaches and trains busy professionals on how to be more productive, have more confidence, have less guilt, and ultimately get back control of their time. She's on a mission to help busy professionals fight burnout by helping them get more done, so they can love the work they do and still have time for the people they love! She is the founder of SO Productive.

In this episode we discuss practical ways to be more productive and yet, less stressed at the same time.

Check out Sarah’s website, www.so-productive.com, where she has several free resources, including her My Guilt-Free Guide to Saying “No.”

If you enjoyed the show, subscribe to it wherever you listen to podcasts, and please consider leaving a positive review. If you’d like to work with Janelle on becoming fearlessly confident, email her at janelle@emerginglifecoaching.com.

Website: www.emerginglifecoaching.com

https://www.facebook.com/emerginglifecoaching

https://www.pinterest.com/emerginglifecoaching/_created/

https://www.linkedin.com/in/emerginglifecoaching/

Podcast theme music by composer Jared LeDoux; www.jaredledoux.com

Podcast produced by: Shana T.; www.shanatphoto.com