I met Karen Mc Carthy back in 2020 when we were all online and trying to figure out the world. She's one of THE nicest people I've met and I admire her greatly.
Karen shares her story of change, knowing that her then career was not what she wanted for her life.
Karen took the brave step of packing up her life and moving to France to figure out what working in a new way would look like.
Not only has she created a new life path, Karen has a very successful business and created all this change while dealing with grief and loss along the way.

You can connect with Karen on her Instagram HERE

If you would like to join my Women Being Well Community you'll find us ⁠HERE⁠

Intro music Chris Collins - Indie Music Box

Season 4 kicks off with a powerful and honest conversation with Aisling Burke.

After taking a break from the podcast, this felt like exactly the kind of episode to come back with . Real, relatable, and quietly transformative.

Aisling shares the deeply personal decision she made this year to remove alcohol from her life, after noticing just how much it was impacting her energy, sleep, and overall wellbeing.

If you’ve ever felt like your relationship with alcohol has shifted in midlife, where one drink can mean a restless night or losing the next day entirely , this conversation will resonate.

With complete honesty, Aisling opens up about what led her to make this change, and the surprising, positive ripple effect it’s had across her life.

Thank you so much Aisling for joining me, I thoroughly enjoyed this conversation.

If you would like to connect with Aisling you'll find her on Instagram HERE

You'll find me HERE please reach out if you would like to be a future guest.

If you would like to join my Women Being Well Community you'll find us HERE

Intro music Chris Collins - Indie Music Box

Hello!

We are back in action after an extended break, but it's for good reason. I've had my head in the books studying and focusing on exams.

I'm excited to be back and on this season we're talking all about change, the twists and turns out lives take in our mid lives and how that impacts us.

My first episode for this season drop on Sunday morning.

Tune in to listen, and don't forget to follow the pod :)

You can join my Women Being Well Community HERE

and you'll fine me on Instagram HERE

Intro music by Chris Collins (Indie Music Box)