A short reflection meditation inspired by Bruce Lee's (attributed) quote, "The stillness in stillness is not the real stillness. Only when there is movement in the stillness does the universal rhythm manifest.”

A short reflection meditation inspired by Allan Watt's "Let It Happen By Itself." It's an invitation to hum along with the aliveness coursing under our feet. Music by Lotus Pocus.

A short reflection meditation about not needing to know everything. Inspired by a few lines in Marie Howe's poem, What the Earth Seemed to Say, 2020.

A short reflection about finding and feeling hope nearby instead of in future outcomes.

A short reflection about accepting the invitation to slow down and belong to a bigger sense of time. Music by Lotus Pocus.

A short reflection about not giving up after rejection. Music by Lotus Pocus.

A short reflection for those responsible to create the wonder this season. Designed to help you experience what you're working so hard to give everyone.

A short reflection that honors the work of shedding old stories to make room for a new one.