This guided meditation track provides some spacious pointers and instructions for settling into a natural and easeful state of meditation. Rediscovering our inherent, natural peace within the mind is key to learning how to relax and deepen into our meditation practice where "practice" becomes effortless._____________________________🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: https://paypal.me/VivekaHermitage Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - you can use this direct link:https://wise.com/pay/me/margarets448or please contact us on the email above for account details if you have problems.

Reading of excerpts from Dr Raghavan's essay 'Consciousness and Existence'. The full text can be found here: ⁠https://theosophytrust.org/⁠

Professor Raghavan N. Iyer (1930 -1995) was an internationally known philosopher, political theorist, and spiritual practitioner who devoted his life to the intellectual and spiritual uplift of human society. The only Rhodes Scholar from India in 1950 to Oxford, he secured First Class Honors in Philosophy, Politics and Economics and later earned a D. Phil. Degree in moral and political philosophy.

He was professor of political philosophy at the University of California, Santa Barbara for 21 years.His message is that a renewed humankind is now emerging, and his writings address the causes of the global situation, the nature of this evolution, and the manner in which individuals can participate fully in this collective transformation.Dr Iyer was a practitioner and member of the Theosophical Foundation and wrote that:

"Initiation into Theosophical metaphysics is more than an intellectual or moral enterprise; it is a continuous spiritual exercise in the development of intuitive and cognitive capacities that are the highest available to humans, a process that includes from the first a blending of the head and the heart through the interaction of viveka and vairagya, discrimination and detachment.

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.

There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: ⁠⁠⁠https://paypal.me/VivekaHermitage⁠⁠⁠

Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - wise.com/pay/me/margarets448

A reading for meditation of selected verses from the The Tao Te Ching - translation by Tolbert McCarrollThe Tao Te Ching or Dào Dé Jīng, ('Classic of the Way and its Virtue'), is an ancient Chinese classic text, becoming a foundational work of Taoism. It is traditionally credited to the sage Lao Tzu, though with some several early versions recovered, the texts' authorship and dates of composition and compilation are debated. The oldest excavated portion dates to the late 4th century BCE. While tradition places Laozi earlier, modern versions of the text could more conservatively be estimated to date back to the late Warring States period (475 – 221 BCE), not having been recovered that early.The Tao Te Ching is central to both philosophical and religious Taoism, and has been highly influential on Chinese philosophy and religious practice in general.

🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings.

🔆 Thank you to everyone who has written to inquire about offering a donation or gift. You are welcome to do so, and all offerings will go towards supporting monastic requisites and overheads at Viveka Hermitage.

There are two options to donate using this email address: vivekahermitage@gmail.com with PayPalor using this link: ⁠https://paypal.me/VivekaHermitage⁠

Alternatively, donations can also be made via 𝐖𝐈𝐒𝐄 - wise.com/pay/me/margarets448