Couverture de Wisdom From The Mountain

Wisdom From The Mountain

Wisdom From The Mountain

De : Tara Alexandria
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Convos about real-life change, personal growth, and deep healing.


Hosted on Acast. See acast.com/privacy for more information.

2019-2021 Wisdom From The Mountain Hygiène et vie saine Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • Life Update & My Health Journey This Year

      Life Update & My Health Journey This Year
      May 4 2021

      Trigger warning: brief discussion of suicidal feelings.


      I wanted to share with you where I've been. This is a short share about my health struggles, and the self-care that's needed for me to feel ok. I don't know when I'll be back to sharing regularly, but I know I will one day.


      Deepen your self-trust: grab my 60-minute+ audio lesson here.


      Connect with me at www.taraalexandria.com.

      

      Instagram @iamtaraalexandria

      Hosted on Acast. See acast.com/privacy for more information.
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      24 min
    • Release The Old Paradigm + Get What You Really Want

      Release The Old Paradigm + Get What You Really Want
      Apr 22 2020

      Deepen your self-trust: grab my 60-minute+ audio lesson here.


      Connect with me at www.taraalexandria.com.


      Instagram @iamtaraalexandria

      Hosted on Acast. See acast.com/privacy for more information.
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      26 min
    • How You Can Stay Present Through Change

      How You Can Stay Present Through Change
      Apr 7 2020

      Presence is a skill you can learn and cultivate. Let's talk ways to keep yourself in the here and now.


      Deepen your self-trust: grab my 60-minute+ audio lesson here.


      Connect with me at www.taraalexandria.com.

      

      Instagram @iamtaraalexandria

      Hosted on Acast. See acast.com/privacy for more information.
      Afficher plus Afficher moins
      25 min
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