We are more self-aware than ever, and yet many people feel more stuck, anxious, and exhausted than before. Therapy culture has helped us name pain, but it often leaves us circling it. Insight increases, language expands, but healing stalls. What if the very frameworks meant to help us are quietly blocking our ability to change? This week on Win Today, Dr. Lee Warren joins me for a conversation that bridges neuroscience, faith, and lived experience. As a practicing neurosurgeon and trauma survivor, Dr. Warren explains why the brain resists healing, how survival mode hijacks our thinking, and why compulsive rumination feels productive while actually reinforcing pain. We explore the science behind neuroplasticity and the spiritual responsibility we carry to participate in our own renewal. This episode doesn't dismiss therapy, but it challenges passivity. Healing requires more than awareness. It requires agency, discipline, and the courage to rewire patterns that no longer serve life.

Guest Bio

Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery.

Show Partners

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Episode Links

• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

We live in a moment where difficulty is quickly labeled as damage and discomfort is often treated as pathology. While trauma is real and serious, not every hard moment is trauma—and confusing the two can quietly undermine resilience, clarity, and growth. When every struggle is interpreted as injury, we lose the ability to endure, discern, and respond wisely. This week on Win Today, Dr. Lee Warren returns to continue our Self-Brain Surgery conversation. We talk about what it actually means to take a thought captive, why anxiety spirals feel uncontrollable even when they're not, and how automatic thinking patterns quietly shape the brain. Dr. Warren also challenges common scientific blind spots that ignore meaning, responsibility, and agency in the healing process. This episode helps you separate pain from pathology, suffering from trauma, and awareness from action—so you can move from mental reactivity to intentional renewal.

Guest Bio

Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery.

Show Partner

SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order.

Episode Links

• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Something happened that you cannot explain, and none of the explanations you have been handed since hold any weight. You prayed the prayer of faith. You declared the promise out loud. The outcome you were certain of never arrived. What you are left holding is a faith that worked exactly as it was supposed to and a grief it did nothing to prevent. Bethany Wohrle joins me for one of the rawest conversations this show has hosted. Bethany leads worship for Bethel Music, and in 2020 her family walked through the unthinkable: her five-month-old niece died suddenly, with no cause an autopsy could ever name. Bethany declared healing over her on the way to the hospital. She did not get her miracle. What she got instead was a confrontation with the difference between faith that manipulates outcomes and faith that survives losing them, and that confrontation is the spine of this conversation.

You know the pull toward turning Jesus into a good luck charm, a rabbit's foot you rub until He hands over the result you have decided you are owed. Bethany will not let either of us get away with that. We talk through what grief does to a body, what a sacrifice of praise actually costs, what to do the night foreboding fear shows up uninvited, and why surrendering your right to understand is not ignorance but wisdom. This conversation will not hand you a resolution. It will ask whether your faith can still worship in the room where the miracle did not happen.

Guest Bio

Bethany Wohrle is a worship leader with Bethel Music and has been part of the Collective since 2018. Originally from Florida, she began leading worship young in her local church before relocating with her family to Redding, California, and later serving on staff as a worship pastor in Lubbock, Texas. Bethany now lives in Nashville with her husband, Chris, and their two sons, and her debut solo album, Reason That I Sing, was written in the years following the sudden death of her infant niece.

Show Partner

SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order.

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Episode Links

• Show Notes
• Buy my book "Healing What You Can't Erase" here!
• Invite me to speak at your church or event.
• Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.