In this episode of Wildly Intentional, Flick and Verity dive into the reality of running a visible business in an always-online world — and how to protect your time, energy and headspace without disappearing from your audience.

They talk honestly about the pressure to be constantly available, the expectations that can creep in from clients and followers, and how easy it is for boundaries to blur when you care deeply about your work. This conversation explores how to build healthier habits around social media, communication and personal space while still maintaining momentum and connection as your business grows.

Reflecting on their own journeys, Flick and Verity share what they wish they’d known earlier, what they’ve learned the hard way, and the boundaries that now help them show up more sustainably and intentionally.

If you’ve ever felt like you’re always “on”, struggled to switch off, or wondered how to create clearer lines between business and life, this episode offers reassurance and practical perspective.

In this episode, we talk about:

• Creating boundaries with clients and online communities
• Avoiding burnout while staying visible in your business
• Managing expectations around response times and availability
• Building sustainable habits on social media
• Lessons learned from the early days of business

This episode is for you if:

• You’re an established business owner active on social media
• You want to grow without being online 24/7
• You’re ready to protect your energy while leading your business well

Like what you hear? We’ve created a Facebook group for our Wildly Intentional listeners to keep the bold conversations going.
Join us here: https://www.facebook.com/groups/907252811984636

Subscribe to Wildly Intentional for weekly bold conversations on business growth, mindset and building success on your own terms.

Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.

https://www.facebook.com/groups/wildlyintentional

In this episode of Wildly Intentional, Flick and Verity have a refreshingly honest conversation about the moments in business that feel heavy, uncertain or just plain hard.

From wobbly seasons to tough decisions, they explore the reality of growing a business when things aren’t flowing — and why taking a part-time job or additional income stream doesn’t mean you’ve failed. In fact, it might be one of the smartest and most strategic moves you can make.

This is a candid, judgement-free chat about navigating pressure, challenging the stigma around employment alongside entrepreneurship, and giving yourself permission to build your business in a way that actually supports your life.

If you’ve ever questioned your next step, felt the weight of responsibility, or wondered whether others are finding it just as tough behind the scenes, this episode will remind you that you’re not alone — and that hard seasons don’t mean the end of your growth.

In this episode, we talk about:

• The reality of difficult seasons in business
• Removing shame around taking paid work alongside your business
• Financial pressure, mindset and resilience
• Making smart, intentional decisions for long-term growth

This episode is for you if:

• You’re an established business owner navigating a challenging phase
• You’re balancing income, growth and real life
• You want honest conversations about entrepreneurship — not just the highlight reel

Like what you hear? We’ve created a Facebook group for our Wildly Intentional listeners to keep the bold conversations going.
Join us here: https://www.facebook.com/groups/907252811984636

Subscribe to Wildly Intentional for weekly bold talk, big breakthroughs and unapologetic conversations about growing a business on your terms.

Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.

https://www.facebook.com/groups/wildlyintentional

We're back for the second episode of our new podcast!

In this episode, we'll talk about why evolution matters — and how to do it without losing your audience.

As both Flick and Verity are passionate about branding and the importance of knowing, living and owning your brand, they share some great insights into what you need to know as a business owner and as a person within your business.

Don't forget to join us in our Facebook Group to continue the conversation and let us know your thoughts on this episode and if you have ever felt the same as we do here.

https://www.facebook.com/groups/wildlyintentional