“Holy Trinity — Womb, Heart & Soul Coherence” is a guided meditation that invites you into deep inner alignment, bringing the wisdom of the womb, the truth of the soul, and the intelligence of the heart into coherent connection.

Through breath, presence, and gentle awareness, this journey supports embodied wholeness, inner listening, and a felt sense of harmony within.

Let this be a moment of deep receiving, a reset for your nervous system, your heart, womb and soul.

🪷 For best results: lie down, use headphones, and allow yourself to fully surrender.

You deserve to be nourished, too.

🌿 If this supports you, share with a fellow giver, leave a comment, or explore more soul-nourishing practices on this channel.

This guided meditation was a part of my She Leads Online Course, if you would like to go deeper & receive the full course follow this link here:
https://www.ausierra.com/she-leads.html

Or if you would like 1:1 Voice, Soul &/or feminine leadership sessions follow this link here:

https://www.ausierra.com/sessions.html

With wild care & restoration,
AuSierra

Music Production by Scott Rafkin

🔋 Recharging Your Energetic Battery | Guided Meditation for Givers, Healers & Space Holders 🤲✨
You give so much. You hold space, offer care, lead with heart, and pour your energy into others, but who pours into you?

This guided meditation is your sacred pause.

A moment to return to yourself.
To refill. Reground. Replenish.

Through gentle breath, visualization, and energy healing techniques, you’ll be guided to:
𓁿 Call your energy back to center
𓁿 Release what is not yours to carry
𓁿 Recharge your system with light, love, and vital life-force
𓁿 Restore your inner reservoir so you can give from overflow, not depletion

Let this be a moment of deep receiving, a reset for your nervous system, your spirit, and your soul.

🪷 For best results: lie down, use headphones, and allow yourself to fully surrender.

You deserve to be nourished, too.

🌿 If this supports you, share with a fellow giver, leave a comment, or explore more soul-nourishing practices on this channel.

This guided meditation was a part of my She Leads Online Course, if you would like to go deeper & receive the full course follow this link here:
https://www.ausierra.com/she-leads.html

Or if you would like 1:1 Voice Activation or Soul Work Session follow this link here:

https://www.ausierra.com/sessions.html

With wild care & restoration,
AuSierra

Music Production by Scott Rafkin

🌿🔥🌊💨✨ Channeling the 5 Elements | Somatic Voice Activation | Guided Meditation
Welcome wild soul, this is your invitation to return to the elemental wisdom within. In this guided somatic voice activation, we journey through the five sacred elements | Earth, Fire, Water, Air, and Ether | using breath, sound, and embodied presence to awaken the wild intelligence of your voice, body, and soul.

This practice is designed to:
𓆃 Reconnect you to the rhythms of nature
𓆃 Activate your voice as a healing, expressive instrument
𓆃 Release stagnant energy stored in the body
𓆃 Awaken elemental energies for balance, power & flow
𓆃 Rewild your nervous system through sound & embodiment

Let the elements guide you home to your true nature. This is more than a meditation, it’s a full-body, soul-awakening experience.

🎧 For best results, use headphones and find a quiet space where you can move and vocalize freely.

✨ If this resonates, leave a comment, share with a sister, and explore more guided journeys on this channel.

This guided meditation was a part of my Wild Voices 2.0 Elemental Expression Online Course to receive the full experience click here:
https://www.ausierra.com/wild-voices-2-elemental-expression.html

Or reach out for 1:1 holistic vocal coaching with AuSierra here:
https://www.ausierra.com/11-vocal-coaching-sessions.html

With wild love & elemental grace,
AuSierra

Music Production by Scott Rafkin