🔋 Recharging Your Energetic Battery | Guided Meditation for Givers, Healers & Space Holders 🤲✨
You give so much. You hold space, offer care, lead with heart, and pour your energy into others, but who pours into you?

This guided meditation is your sacred pause.

A moment to return to yourself.
To refill. Reground. Replenish.

Through gentle breath, visualization, and energy healing techniques, you’ll be guided to:
𓁿 Call your energy back to center
𓁿 Release what is not yours to carry
𓁿 Recharge your system with light, love, and vital life-force
𓁿 Restore your inner reservoir so you can give from overflow, not depletion

Let this be a moment of deep receiving, a reset for your nervous system, your spirit, and your soul.

🪷 For best results: lie down, use headphones, and allow yourself to fully surrender.

You deserve to be nourished, too.

🌿 If this supports you, share with a fellow giver, leave a comment, or explore more soul-nourishing practices on this channel.

This guided meditation was a part of my She Leads Online Course, if you would like to go deeper & receive the full course follow this link here:
https://www.ausierra.com/she-leads.html

Or if you would like 1:1 Voice Activation or Soul Work Session follow this link here:

https://www.ausierra.com/sessions.html

With wild care & restoration,
AuSierra

Music Production by Scott Rafkin