Why is it so hard to be happy sometimes?
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Why is it so hard to be happy sometimes?
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I was asked a HARD question that I have been thinking so much about. To be honest I still don't know where I am on the answer. "Are you happy?"... It hit me like a two by four. Am I happy? I really don't know sometimes if I'm being honest. We hear about happiness and we KNOW what to do and how we want to feel yet its still so hard sometimes.
Let's dive into happiness and how we can make shifts to truly start to change that answer to a YES in our lives.
**Disclaimer: I am a certified life coach, not a mental health professional. I can only speak from my experience and own growth. If you are truly having trouble in life and feel like you need help, please talk to your doctor. No shame love. You deserve to feel amazing!
Links for the show:
- Follow Coach K on Instagram and Facebook
- Check out our website to learn more and find ways to connect
- Join our Radiant life community on Facebook for daily inspiration and connection!
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