This video breaks down why speaking too fast isn’t just a bad habit, it’s often a signal of hidden anxiety and internal pressure. You’ll learn how rushed speech creates a cycle of tension, low clarity, and reduced confidence, and more importantly, how to interrupt that cycle with intentional pacing.

⏱️ Timestamps:

00:00 Introduction & the hidden cause of fast speech

02:00 The anxiety–speed–confidence cycle explained

05:00 How structured repetition retrains your pacing

07:00 Building controlled confidence through daily practic

👉 Click Here to continue your progress:

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🎙️Subscribe to Here's How to Stop Stuttering & Say What You Want on Soundwise:

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🗣️ About This Channel — Pro90D Smooth Speech System Welcome to the Pro90D Smooth Speech System — a proven, science-based approach to help you speak smoothly, calmly, clearly, and confidently in any situation. Whether you stutter, speak too fast, or struggle with public speaking anxiety, you’ll learn the tools, habits, and mindset to transform your speech and your life.

Learn more at 👉 ⁠⁠⁠⁠https://www.pro90d.com/⁠

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