Why You Don't Want to Do Anything — Even When You Finally Have the Time
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
-
Lu par :
-
De :
À propos de ce contenu audio
Have you ever finally had time to yourself only to feel unmotivated, resistant, or completely blank?
In this episode of The Purpose Show, Allie Casazza explains why not wanting to do anything when you finally have time is not laziness, burnout, or a character flaw. It's often a nervous system transition state after long periods of pressure, responsibility, and constant output.
You'll learn what's actually happening in your body and brain during these moments and why forcing productivity or motivation usually backfires.
In this episode, we cover:
-
Why rest doesn't always feel restful at first
-
What happens when your nervous system shifts out of long-term "go mode"
-
Why motivation disappears when pressure lifts
-
What to do instead of forcing productivity
-
How your environment and visual input affect energy and desire
-
Why decluttering and reducing input restores capacity faster than trying harder
This episode offers practical, gentle actions you can take in the moment to help your nervous system settle so energy and desire can return naturally.
If you've ever thought, "I finally have time… why can't I use it?", this episode will help you understand what's really going on and how to move forward without pressure or self-blame.
Links mentioned in this episode:
-
Declutter Like a Mother (DLAM)
-
Becoming Her Blueprint
-
https://alliecasazza.com/collective
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !