Why Self-Care Isn’t Working for You — And That’s Totally Fine
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Why Self-Care Isn’t Working for You — And That’s Totally Fine
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Self-care is supposed to help you feel better, not stress you out — so why does it often feel like another chore? In this episode of Brutally Human, we break down how self-care culture got hijacked by capitalism, why Instagram-perfect routines aren’t helping, and what real self-care actually looks like in your messy, human life.Learn why skipping a yoga class doesn’t make you a failure, why your best self-care might just be folding laundry or turning your phone off, and how to redefine self-care on your terms — without the candles, the crystals, or the guilt.💥 Plus, check out our Petty Merch line — 15% off your first order with code BRUTAL. Because sometimes self-care is just looking good while surviving life.🔔 Don’t miss the next episode: “You’re Not Lazy — You’re Just Exhausted.”#BrutallyHuman #RealSelfCare #MentalHealth #PettyMerch #SelfCareWithoutGuilt #BoundariesMatter #StopTheHustle #HealingNotPerfect
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