Why is everyone going sober these days?

I don’t have a definitive answer but what I CAN do is tell you about my own sobriety journey as a non-sober person.

Yes, I want to be straight-up with you about the fact I do drink occasionally now. But in order to get to here, I had to go through a very very long stint of sobriety. So I do feel qualified to speak about this overall movement that’s happening where people who wouldn’t normally consider themselves alcoholics opt to go sober.

This episode is also for the woman who slid into my DMs asking about my experiences when I was sober.

Are you here because you’ve heard of The Plotline© journal?

It’s the first journal that guides you to screenwrite your day as the main character of your life and it’s a method based on narrative therapy to help you take a birds-eye view over your habits and routines.

Find out more here.

https://doitfortheplotline.com

https://tiktok.com/@theplotlinejournal

https://instagram.com/theplotlinejournal

https://www.youtube.com/channel/UCSqJAUGsK3tR_qRSbafLVUg

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WHAT IS SELF care-ISH ALL ABOUT?

It's okay to take care of yourself. And it's definitely okay to seek help when you need it. Don't let anyone make you feel guilty or selfish for wanting to be happy. You deserve it—friend I haven't met yet.