Why I Made This Podcast - Ep 1
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Why I Made This Podcast - Ep 1
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In the first episode of Still Her, Sarah shares the honest story behind why she made this podcast - including the parts she doesn't usually lead with. If you've ever felt like you disappeared somewhere inside motherhood, this one is for you.
We talk about identity loss, intrusive thoughts nobody tells you about, the slow leak of self that happens across years of putting yourself last, and what it actually feels like to find your way back.
Reflection prompt: When was the last time you did something purely because it made you feel like you?
Find Sarah at www.sarahbabiker.com
Mother Circles: www.sarahbabiker.com/themotherfirecollective
Coaching: www.sarahbabiker.com/coaching
Somatic Breathwork: www.sarahbabiker.com/somaticbreathwork
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