Why Decisions Feel So Heavy After Abuse
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Why Decisions Feel So Heavy After Abuse
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Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends.
Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control.
You will understand why feeling stuck does not mean you are failing at healing, and how decision safety is rebuilt through consistency and support.
Your next steps: Join RRR Membership. https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/
This is an active coaching community that helps women learn how to leave and love themselves in the process, break the trauma bond, regulate their nervous system and rebuild a life they love, living unapologetically outloud.
https://meaghan-long-coaching.thrivecart.com/reinvent-rebuild-redeem-membership-hhsp/
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