In this episode, Carla Romo breaks down why traditional dating rules don't work and how understanding relationship stages can prevent unnecessary breakups. Starting with a playful debate on being a dog or cat person, Carla explores attachment styles, conflict, and why resentment and poor communication can lead to sexless relationships. This episode emphasizes intentionality, emotional awareness, and honest communication as the foundation for long‑term intimacy.

What You'll Learn

• Pet preferences reflect personality—not relationship success

• You don't need rigid dating rules to date well

• Understanding relationship stages prevents unnecessary breakups

• Conflict is normal; how you handle it matters

• Resentment can shut down sexual desire

• Intentional communication sustains intimacy long‑term

Work with me:

1:1 Coaching program

Ask Me Anything - 30 Min Session

Dating Profile Makeover - 30 Min Session

Proven Dating Courses:

Swipe Match Spark: The Ultimate Dating App Guide

No Filter: The Sex Guide Every Dater Needs

Book:

Contagious Love: Break Free From Codependency for Damn Good

Tiktok: @iamcarlaromo

Instagram: @iamcarlaromo

Youtube: @iamcarlaromo

FREEBIE: 20 Best First and Second Date Questions

Rate, Review, & Follow, Carla Turned On

Sound Bites

• "You do not need to follow set rules."

• "Make your own goddamn rules."

• "Resentments are expectations waiting to happen."

Chapters

00:00 — Dog Person or Cat Person

03:32 — Follow a Set of "Rules" — No Dating Rules

12:58 — Phases of Each Stage of Relationships

29:13 — From Sex to Sexless Relationships — What Causes This?

Disclaimer: Carla Turned On content has been made available for informational, entertainment, and educational purposes only. Carla Turned On is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. Carla Turned On does not constitute medical consultation or treatment.