Why Bodybuilding Principles Work for Everyday Weight Loss | PTWC S2 EP8
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
Why Bodybuilding Principles Work for Everyday Weight Loss | PTWC S2 EP8
-
Lu par :
-
De :
À propos de ce contenu audio
In this episode, we chat with Ryan, founder and head coach of Dynamis Athletic, about the tools and strategies that make dieting and nutrition sustainable. Ryan explains why applying bodybuilding principles can help anyone—not just competitors—improve their health, lose fat, and maintain muscle along the way.
Since 2012, Ryan has worked as a personal trainer and coach, earning the Movati Personal Trainer of Excellence Award in 2022. As a competitive bodybuilder, coach to physique athletes, and instructor for The Exercise Mechanic, he brings a wealth of experience from both the stage and the classroom.
If you’ve struggled with dieting or want a smarter way to approach weight loss, this episode will give you practical tools and a new perspective on nutrition.
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !
