Are you longing for peace but your body feels stuck in stress or anxiety? In this video, we’ll explore how the Holy Spirit—our Comforter—partners with your nervous system to bring calm to your body, mind, and heart.

You’ll discover:

✨ Why Scripture connects the Spirit to breath (Ruach, Pneuma)

✨ How breath impacts your vagus nerve and stress response

✨ A practical way to invite the Spirit into your body’s regulation process

Peace isn’t something you force—it’s something you receive. The Comforter is already with you, ready to bring rest to your soul.

👉 Ready to go deeper? Download the Wholeness Meditation Experience app for Spirit-led meditations that calm your nervous system and connect you with God.

https://wholelifefreedom.com/app

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✨ Stay Connected! ✨

🌍 Website: https://wholelifefreedom.com

🩵 Free Meditation: https://wholelifefreedom.com/meditation

📲 Get the App: https://wholelifefreedom.com/app

💻 Free Consultation: https://wholelifefreedom.com/consultation

💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

#ChristianMeditation #HolySpirit #NervousSystemHealing #ChristianEFT #FaithAndScience

#Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing

Burnout doesn’t have to be the end of your story. In this episode, we'll explore why healing from burnout takes more than rest—it takes physical, emotional, mental, and spiritual awareness and healing.

Discover how the underlying causes of burnout are affecting you physically, mentally, and spiritually.

We'll explore the hidden factors that are draining your energy and impacting your overall well-being.

Learn how to identify the signs of burnout, understand its effects on your body, mind, and spirit, and find ways to break free from the cycle of exhaustion.

Tune in to uncover the truth about what's really burning you out and start your journey towards healing, renewal, and transformation.

“If you’ve ever felt like your body is exhausted, your emotions are fried, and your spiritual life feels numb—you might be experiencing burnout. But burnout isn’t just emotional—it impacts your whole being: body, mind, and spirit.”

👍 Like, Comment & Subscribe for more faith-based encouragement!

🔔 Turn on notifications to never miss an episode.

📌 Subscribe for more faith-filled conversations on healing, wholeness, and walking in God’s freedom.

✨ Stay Connected! ✨

🌍 Website: https://wholelifefreedom.com

🩵 Free Meditation: https://wholelifefreedom.com/meditation

📲 Get the App: https://wholelifefreedom.com/app

💻 Free Consultation: https://wholelifefreedom.com/consultation

💬 Have questions or need guidance? Reach out today—I’d love to connect! 💖

#Burnout #fatigue #biblicalcounseling #pastoralcounseling #FaithJourney #Healing #ChristianHealing #SomaticHealing #FaithAndHealing #TraumaRecovery #Wholeness #EmotionalHealing #JesusHeals #NervousSystemHealing #ChristianMeditation #EFTTapping #ImmanuelPrayer #KirstenLarsen #SpiritualHealing #BodySoulSpirit #WholeLifeFreedom #Sozo #InnerHealing

Ever feel like your inner critic is louder than God’s voice of love? You're not alone :)

In this video, we’ll take a look at:

• Why the inner critic shows up in your mind and heart

• How it impacts your nervous system and your faith walk

• A simple Christ-centered practice to release self-criticism and step into God’s peace

When you learn to silence the lies of the inner critic, you open space for God’s truth to restore your body, soul, and spirit.

👉 Ready to go deeper? Access my Wholeness Meditation Experience app here:

https://wholelifefreedom.com/app

#InnerCritic #ChristianHealing #EmotionalHealing #Wholeness

Feeling numb in your faith? Can’t sense God’s presence like you used to? You’re not alone—and you’re not broken. In this video, we will explore the deeper reasons behind spiritual numbness and how your body and heart can gently awaken again through connection, breath, and the love of God.

🕊️ Start healing and reconnecting today:

https://wholelifefreedom.com/app

I hope you enjoy!

Be blessed,

Kirsten

WholeLifeFreedom.com

*Monthly Wholeness Meditation Experience:*

Sign up for wholeness meditations, monthly teachings, heal your mind, heart, and body, and encounter the God who loves you. Now accessible online, Apple App, and Google Play.

Learn more below:

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If you’re interested in a FREE consultation to find out what Wholeness Transformational coaching can do for you, sign up here:

https://wholelifefreedom.com/consultation/

====

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#wholeness #connectionwithgod #innerhealingprayer #wholenesscoaching #transformationcoaching #spirituality #WholeLifeFreedom #bodysoulspirit #physicalhealing #innerhealing #ChristianEFT #ChristianHealing #Breathwork #ChristianMeditation

Can God’s love actually regulate your nervous system? In today’s video, I wanted to explore how encounters with Father God help heal attachment wounds, calm anxiety, and bring our body into peace.

Did you know that your nervous system was designed to feel safe in His presence?

We'll do a short guided prayer to receive His embrace.

✨ Want to experience more connection with God daily?

➤ Join the Wholeness Meditation Experience here:

http://wholelifefreedom.com/app/

“Your nervous system was designed to heal in safety—and there’s no safer place than in the arms of the Father.”

If this resonated with you, I’d love to invite you into my Wholeness Meditation Experience—a collection of guided meditations focused on wholeness and healing tools to help you connect with God through breath, scripture, and stillness.

You don’t have to figure this all out alone. Healing with God is possible—and it starts by receiving His love today❣️

#GodsLove #NervousSystemHealing #BodySoulSpirit #NervousSystem #InnerHealing #FatherGod #LoveHeals #Wholeness #WholeLifeFreedom #BreathofGod

Why You Can’t Dream When You’re in Survival Mode—And How Healing Makes Room for God’s Vision

Have you ever felt like you used to have dreams, but now you’re just trying to make it through the day?

Or maybe you've never quite felt the safety of dreaming ... in this episode, I'll share a bit about how dreaming, stepping into all you're called to, is often blocked when we've been in an undercurrent of survival mode for too long.

I've been there. And I've walked with so many through that process.

The first step is not always what you think.

It's not about trying to dream or trying harder to do things ...

Join me in the healing process—because God isn’t done dreaming through you.

And your nervous system wasn’t meant to carry this alone.

If you'd like to go further, join me on a simple 5-day journey:

The 5-Day Peace Practice

WholeLifeFreedom.com/peace

#NervousSystemHealing #Peace #Anxiety #Healing #Dreaming #SurvivalMode #Wholeness #BodySoulSpirit #Breathe #RestinGod #InnerHealing

If you’ve tried prayer, Scripture, and still feel stuck in cycles of anxiety—there is hope.

In this episode, I’ll show you how to partner with your body and the Holy Spirit to experience real peace. You’ll learn why the nervous system plays a powerful role in how we process fear, anxiety, and even spiritual disconnection—and how Jesus offers healing to the whole person: body, soul, and spirit.

If you'd like to practice a simple way of doing this, check out this simple practice I released:

https://www.youtube.com/watch?v=JfmGyfWf7ZM

🔔 Be sure to like & subscribe for more wholeness-based healing through Jesus :)

🧘‍♀️ Want to go deeper?

Join my Wholeness Meditation Experience now in an App:

https://WholeLifeFreedom.com/app

#ChristianHealing #Anxiety #NervousSystem #HealingwithJesus #Resilience #Regulation #Peace

Ever wondered how EFT (Emotional Freedom Techniques) can align with your faith in Christ? In this video, I share many of the ways Christian EFT can help you heal stress, anxiety, emotional blocks, limiting beliefs, and even trauma—while inviting Jesus into the process.

You’ll learn why EFT works (from both a clinical and biblical lens), how it impacts your nervous system, and how God partners with us in emotional and physical healing.

As an Advanced Level 3 Clinical EFT practitioner, and inner healing practitioner, I've personally experienced and watch breakthroughs of many kinds. And it's my joy to share it with you!

✨ Want to go deeper? Join me for my upcoming workshop:

🎯 "Christ-Focused EFT: A Biblical & Clinical Approach to Heal Stress, Anxiety, Limiting Beliefs & Rewire the Nervous System"

https://wholelifefreedom.com/workshops/christ-focused-eft/

In this 90-minute experience, you’ll learn how to tap with confidence, encounter Jesus through EFT, and begin your own healing journey.

John 14:27 – “My peace I give you…”

Romans 12:2 – Be transformed by the renewing of your mind.

Psalm 34:4 – He delivered me from all my fears.

#ChristianEFT #EmotionalHealingWithJesus #FaithAndMentalHealth #TraumaHealing #EFTTapping #NervousSystemReset #FaithBasedHealing