Have you ever experienced chronic health issues or pain that just won’t go away? I know what that's like!

This video shares a Christian brain retraining perspective on healing chronic symptoms — and how the limbic system loop can keep the body stuck in stress and fear.

You’ll learn how neuroplasticity + the peace of God can help retrain your brain and restore your body.

✨ Yes, your brain can change.

✨ Yes, your body can heal.

✨ Yes, the Holy Spirit can walk you into wholeness.

🧠 Topics Covered:

– The limbic system loop and chronic illness

– How trauma, stress, and thoughts affect the nervous system

– The power of brain retraining

– Inviting God’s peace into your healing journey

I truly believe this message could be a turning point.

You are not broken. You are being renewed.

With you on the journey,

Kirsten

Whole Life Freedom

🌿 Explore the Wholeness Meditation Experience:

https://wholelifefreedom.com/app

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#brainretraining #limbicsystem #bodysoulspirit #christianmeditation #wholeness #healinginJesus #ChristianEFT #prayer

Do you long to hear God more in your time reading the Word? I used to LOVE reading the Word, then after "life happened", I really found a huge struggle to "enter in" ...

I know so many Christians who long to hear God’s voice—but in a noisy world filled with anxiety and distraction, it’s hard to quiet the mind and be still. Have you ever felt that way?

In this short video, I share a wholeness-based approach to biblical meditation that brings your body, mind, and spirit into alignment with God’s peace and helps you to connect with God's presence while reading His written word.

🌿 Discover how to:

• Shift from stress to stillness

• Focus your thoughts on God’s Word

• Calm your nervous system through breath and Scripture

• Create space to hear His voice clearly

Join me for a guided meditation rooted in Psalm 46:10—“Be still and know that I am God.”

This is more than relaxation.

It's about reconnecting with the Prince of Peace and learning how to dwell with Him in everyday moments.

🔔 Ready for more? Explore my Wholeness Meditation Experience App where you’ll find dozens of Christ-centered meditations to restore your mind, body, and spirit.

👉 https://wholelifefreedom.com/app/

#ChristianMeditation #BiblicalMeditation #WholenessHealing #HearGodsVoice #PeaceWithGod

Have you ever slept for 8 hours... and still felt drained?

Or taken a break—only to find your body, mind, and spirit still in survival mode?

You’re not alone.

I have been there!

Actually, it took me years to unfold a deep chronic fatigue that I had.

In this video, I explore the deeper reasons why rest doesn't always restore us—and what it means to heal from the inside out.

We’ll look at:

✨ The hidden layers of fatigue (body, soul, and spirit)

✨ What your nervous system and emotions might be trying to tell you

✨ 3 powerful pathways to begin restoring true energy and peace

✨ A faith-based perspective on healing and wholeness with God

💛 Whether you're navigating burnout, chronic fatigue, anxiety, or just feel off—this is a gentle, hope-filled invitation to deeper healing.

👇 Helpful Links: → Try a Free Wholeness Meditation Experience:

https://wholelifefreedom.com/meditation

🕊️ Subscribe for more videos on nervous system healing, Christian EFT, emotional breakthrough, and spirit-led wholeness. You were created to thrive.

https://www.youtube.com/@wholelifefreedom

#ChristianHealing #FatigueRecovery #WholenessWithGod #NervousSystemHealing #ChristianEFT #Wholeness #WholeLifeFreedom #BodySoulSpirit #ChristianMeditation