Juls and Trish are starting the year off unfiltered! In this episode, they discuss how they're feeling about 2026 so far and how they are dealing with it. If you aren't quite feeling 2026 yet, grab your favorite beverage and commiserate with us!

Here are links to the resources Trisha mentioned during the show:

https://www.indeed.com/career-advice/career-development/selfcare-at-work https://www.oshaeducationcenter.com/wellness-tips-resources/

Every follow helps us reach a wider audience, so please, if you enjoyed the show, share with your friends, families, and co-workers (especially those who need to be listening)!

Thank you, as always, for joining us! We have created a Facebook page and group, as well as an Instagram account, so please follow us at your social media of choice! The Facebook Group offers an opportunity for listeners and HR professionals/managers to connect with one another and share stories. We will also offer exclusive content in the Group! You can find it at https://www.facebook.com/groups/whinewithhr.

You can share wine and/or topic recommendations there or send us an email at whine@monarchendeavorsllc.com!

© 2026 Whine with HR, LLC

Here are links from today's episode:

https://www.hipeople.io/blog/personal-development-goals

https://mooncamp.com/blog/goal-setting-statistics

https://www.peoplebox.ai/blog/powerful-development-goals-examples/

https://uk.indeed.com/career-advice/career-development/examples-of-personal-development-goals

Every follow helps us reach a wider audience, so please, if you enjoyed the show, share with your friends, families, and co-workers (especially those who need to be listening)! Thank you, as always, for joining us!

We have created a Facebook page and group, as well as an Instagram account, so please follow us at your social media of choice! The Facebook Group offers an opportunity for listeners and HR professionals/managers to connect with one another and share stories. We will also offer exclusive content in the Group! You can find it here: https://www.facebook.com/groups/whinewithhr

You can share wine and/or topic recommendations there or send us an email at whine@monarchendeavorsllc.com.

© 2025 Whine with HR, LLC

Here are the links we referenced in today's show: https://www.nami.org/ https://kustomsignals.com/blog/the-connection-between-domestic-violence-and-christmas-holidays

https://www.thehotline.org/resources/safety-planning-for-the-holidays/

https://www.thehotline.org/

https://www.shrm.org/topics-tools/news/benefits-compensation/how-to-help-employees-during-the-stressful-holiday-season

https://www.bighealth.com/blog/ten-ways-to-support-employee-mental-health-during-the-holidays

Every follow helps us reach a wider audience, so please, if you enjoyed the show, share with your friends, families, and co-workers (especially those who need to be listening)! Thank you, as always, for joining us!

We have created a Facebook page and group, as well as an Instagram account, so please follow us at your social media of choice! The Facebook Group offers an opportunity for listeners and HR professionals/managers to connect with one another and share stories. We will also offer exclusive content in the Group! You can find it here: https://www.facebook.com/groups/whinewithhr

You can share wine and/or topic recommendations there or send us an email at whine@monarchendeavorsllc.com.

© 2025 Whine with HR, LLC