Annmarie and Katie are back — and they have a lot to catch you up on.

In this honest and heartfelt episode, the girls reflect on the last 18 months of building two thriving therapy practices, the invisible work behind the scenes, and the sacrifices that come with being ambitious women, mothers and business partners.

They open up about mom guilt, money mindset, burnout, and why they refuse to carry shame around success. They also dive into their newly completed diploma in couples therapy — Ireland's first of its kind — exploring why two people can experience the same moment in completely different ways, and why that's not always a problem.

Plus, they share details of their powerful new training programme for neurodiverse adolescents and their parents — and why nervous system regulation is at the heart of everything they do.

This one is raw, real and deeply relatable. Whether you're a therapist, a parent, a business owner or simply someone trying to find their way — this episode is for you.

Proudly sponsored by Inner Therapy, Naas & Portlaoise. Visit innertherapy.ie for more.

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In Episode 4 of Season 4, Katie and AnnMarie are joined by a familiar face from the Inner Therapy team – Eoin Stephens, an experienced psychotherapist, supervisor, and educator with over 30 years in the fields of mental health, addiction, and disability.

Eoin brings a deeply personal and professional lens to this conversation, sharing insights from his own experience as a late-discovery autistic adult. His current work focuses on the unique challenges and therapeutic needs of autistic individuals who receive a diagnosis later in life – often after years of masking, misunderstanding, and misdiagnosis.

Together, they explore what it means to understand yourself anew, how therapy can evolve to meet neurodiverse needs, and the importance of creating space for individual experience in mental health care.

This episode is a rich and thoughtful listen for anyone interested in neurodiversity, autism, or the evolving role of therapy in understanding ourselves and others.

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In Episode this weeks episode Katie and Annmarie sit down with Matthew Gavin, entrepreneur, ADHD advocate, and the founder and CEO of ADHD Now – a pioneering telehealth service making ADHD diagnosis and support more accessible across Ireland.

Diagnosed with ADHD later in life, Matthew reflects on his early experiences of being misunderstood in school and how he had to forge his own path. From not getting his first-choice college course to leading some of Ireland’s most successful brand projects, Matthew’s journey is a powerful reminder that success doesn’t follow one path.

Now, through ADHD Now, he’s helping others access the support he wishes he had growing up. With honesty and purpose, Matthew shares his vision for transforming ADHD care and championing those who think differently.

Whether you’re exploring ADHD for yourself, a loved one, or simply curious about how neurodiversity shapes success, this is a conversation worth tuning in to.

Hosted on Acast. See acast.com/privacy for more information.