"Sometimes I wondered if I was meant to be single.” In this episode, I am sitting down with Allie Cummins, a Mental Health Coach with an M.S. in Mental Health Counseling and the founder of Stay Salted, to talk about something so many of us navigate quietly: singleness, timing, and what it feels like to sit in a waiting season.

Allie gets really honest about the moments she wondered if marriage was even part of her story, how she coped through loneliness and uncertainty, and the self reflection that shifted the way she sees relationships, faith, and her own path. We also talk about the pressure women feel to be at a certain point in life by a certain age, and what it looks like to release that expectation.

If you are in a season where life does not look the way you thought it would, or you are questioning what your story is supposed to look like, this conversation will feel grounding, validating, and like a breath of fresh air.

👥 Connect with the Guest

Allie Cummins, Mental Health Coach

M.S. Clinical Mental Health CounselingWebsite: https://www.staysalted.com/Instagram: https://www.instagram.com/allie_staysalted/

🔥 Spark Notes

• Singleness is a season of purpose, not punishment.

• Self-reflection brings clarity when life feels uncertain.
• Coping mechanisms support emotional + spiritual growth.
• Understanding yourself leads to acceptance and peace.

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🌿 Work with Samantha

If you’re ready to begin your own healing journey visit:⁠👉 wellnesshubtherapy.com⁠

Follow along for therapy insight, empowering conversations, and community connection:

⁠🌊 @thewellnesshub.ri

⁠⁠🛋️ @wellnesshubtherapy⁠

⚠️ Disclaimer

This podcast is for educational and inspirational purposes only and is not a substitute for professional mental health services.If you or someone you know is in crisis, please call or text 988 to reach the Suicide and Crisis Lifeline.

#singleness #selfreflection #personalgrowth #relationships #faithjourney