When Life Gets Loud: Slowing Down with Alex Dunn
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When Life Gets Loud: Slowing Down with Alex Dunn
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Life has a way of sending us messages—and when we ignore them, they only get louder.
In this episode, we welcome back Alex Dunn, who shares her powerful story of pushing through challenge after challenge—car accidents, health struggles, a traumatic client experience, even being nearly struck by lightning and shot at—without ever giving herself the rest she truly needed.
Alex opens up about how those wake-up calls eventually shifted her perspective, leading her to slow down, get intentional, and put her wellness first. She also offers grounded, heartfelt advice for anyone who knows it’s time to pause, breathe, and realign with what matters most.
If you’ve ever felt like life keeps trying to get your attention, this conversation is for you.
Alex's Website: https://www.alexandradunnwellness.com/
https://bemorrsociety.ca/
Foothills Wellness Retreat Website:
https://www.foothillswellnessretreat.com/
Foothills Wellness Retreat Instagram:
https://www.instagram.com/foothillswellnessretreat/
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https://www.tiktok.com/@foothillswellnessretreat
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