When Good Changes Still Hurt
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When Good Changes Still Hurt
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Loss. When people think about loss, they often think about death or major life tragedies. But the truth is that every transition carries some form of loss.
Why do we sometimes feel sadness when something good happens? In this episode, we explore the emotional complexity of positive transitions. A new opportunity, promotion, or life change may bring excitement, yet still involve letting go of something meaningful. Learning to hold both gratitude and grief allows us to navigate change with greater compassion for ourselves.
✨ If you want help in learning how to live intentionally with through the 5 Rs of Transition, connect with Shannon at lifetransitioncoaching.shannon@gmail.com or follow her on Facebook at facebook.com/lifetransitionscoachshannon.
