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Ever wished you could think faster in meetings, recover gracefully after a misstep, or connect more confidently in tough conversations? Turns out, stand-up comedy might be your secret weapon.

In this episode, we’re joined by Chris Head – comedy director, author, and speaking coach – to explore what stand-up comedians know about human connection, timing, and bouncing back from awkwardness that the rest of us can use in real life.

We dive into powerful tools from the world of stand-up comedy — including recovery lines, comic framing, and self-deprecation — and how they can be applied to real-life scenarios like difficult work meetings, presentations, public speaking, and even relationship rifts.

Chris explains why playfulness is a powerful antidote to tension, how a well-timed joke (or even just a lighter tone) can defuse conflict, and how comedy helps us handle both literal and metaphorical hecklers. He also shares practical ways to rehearse difficult conversations, build confidence, and find your voice — all without having to step onto a comedy club stage.

Whether you're a team leader, a creative, a coach, or simply someone who wants to communicate more effectively, listen more actively, and recover when things go wrong, this episode offers surprising and valuable takeaways.

You’ll never look at “banter,” awkward silences, or bad Zoom calls the same way again.

What we learned in this episode:

• You don’t have to be funny to use humour.
• Recovery lines help you bounce back when things go wrong.
• Naming the awkward moment can win the room.
• The three-repeat rule keeps you calm and in control.
• Zoom meetings work better when you treat them like real conversations.
• Lightness can be your secret weapon in tough conversations.

This is for you if you're looking to improve your communication skills, navigate difficult conversations, handle conflict with greater ease, or become a more engaging public speaker.

Links

Chris Head’s Books: A Director’s Guide to the Art of Stand-Up , Creating Comedy Narratives For Stage and Screen

Website: ChrisHead.com

Services: Stand-up coaching, comedy writing, speaking coaching

Corporate Training: Available for agency and business workshops - Chris Head Stand-Up & Presentation Coaching