What Is Solution Focused Hypnotherapy? A Modern Approach
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What Is Solution Focused Hypnotherapy? A Modern Approach
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In this episode, Lou discusses solution-focused hypnotherapy and its distinction from common misconceptions about hypnosis. The conversation delves into the natural state of hypnosis, the solution-focused approach, working with the brain, interrupting unhelpful patterns, and the effectiveness of this approach for modern life.
Takeaways
- Solution-focused hypnotherapy is not about mind control
- Hypnosis is a natural state of consciousness
- Solution-focused hypnotherapy focuses on how you want to feel
If you would like to know more about how solution focused hypnotherapy can help you. You can book a free initial consultation via my website www.justlou.co.uk or you can email me at info@justlou.co.uk
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