What If You Had Nothing To Prove? Riding, Fear, and Learning to Trust Yourself
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What If You Had Nothing To Prove? Riding, Fear, and Learning to Trust Yourself
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What if you had nothing to prove?
In this episode of What Future Are You Willing To Wake Up To?, Becky Vannes shares a deeply personal realization that began in the saddle and opened into something much bigger.
After noticing how often she judged her riding, her seat, her form, and whether she was “doing it right,” Becky began to see the deeper pattern underneath the perfectionism. It was not really about riding. It was about approval, validation, safety, childhood fear, and the younger part of her that wanted to know, “Am I okay? Am I safe? Do I belong here?”
Becky reflects on growing up around unpredictability, how that shaped her nervous system, and why riding horses can bring up old patterns around control, safety, and trust.
Through her relationship with Fred and Mr. Nova, she explores what horses can teach us about presence, leadership, connection, and learning to trust ourselves in the unknown.
This episode also connects back to the heart of Becky’s work, including her 100-day workbook, What Future Are You Willing To Wake Up To? and the companion book, Begin Before You Feel Ready. The book is the conversation. The workbook is the practice. And this episode is one of those real-life moments where the practice becomes lived awareness.
In this episode, Becky explores why perfectionism can be a search for safety, how childhood unpredictability can show up in adult life, what it means to protect yourself now, and the powerful question:
What would I focus on if I had nothing to prove?
This is a heartfelt conversation about riding, healing, awareness, choice, embodiment, inner child work, and learning to stop proving so you can come back to connection.
Explore Becky’s books, workbook, and resources at:
www.Becky-Vannes.com
Continue the Journey
What future are you willing to wake up to?This podcast is an invitation to create your life with more awareness, choice, energy, receiving, embodiment, and daily practice — one question, one moment, and one choice at a time.
Question to Carry With You
What is one choice you can make today that begins creating the future you desire?
Explore the Workbook Visit Becky-Vannes.com
Hosted by Becky Vannes · Author of What Future Are You Willing To Wake Up To? and Begin Before You Feel Ready
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