Épisodes

  • remembering your power with author and medium diane wargalla
    Jul 14 2023

    Diane Wargalla is the award-winning author of: “Living Supernatural In The Natural World ~ Never Underestimate Your Ability”. She is also an international speaker, mentor, psychic, medium, teacher, and entrepreneur.

    She has also been one of my mentors and helped me tremendously on my grieving journey over the years. Today we dive into an empowering conversation about the spirit world, grief, and she shares incredible wisdom about life lessons about what it means to be a spiritual being in today's world.

    If you are interested in learning more about Diane and her work, follow her on TicTok https://www.tiktok.com/@dianewargalla or book a session with her through her website at www.dianewargalla.com

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    46 min
  • everyday grieving
    Jun 16 2023

    Many of us are reminded daily of our loved ones through their favourite things, photos, or reminders that they aren't here for certain life events. I call this everyday grieving. Today I share how I've been able to get through those challenging and ordinary moments!

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    15 min
  • the death of dreams
    Jun 2 2023

    The journey to fulfilling dreams and goals truly makes life worth living. The thing is, fulfilling dreams, goals, and visions are that they depend on us to stay alive. We are the vehicle that brings them to life and we are also the vehicle that allows them to die. I was inspired to share about the grief that comes along when our dreams die for a variety of reasons and how to keep them alive as you navigate this journey of life.

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    14 min
  • people pleasing and boundaries
    May 26 2023

    Did you know people-pleasing is actually a trauma response? We often think "It's just the way we are" but the truth is, people pleasing keeps us stuck and prevents us from being our authentic selves. Today I share my experience with working through people pleasing and how boundaries have been an incredible way to grow and a reminder it's more than okay to put myself first sometimes.

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    11 min
  • burnout
    May 19 2023

    My experience with burnout allowed me to return to myself, my passions, and focus on myself for the first time in my life. Today I share about burnout in my career and how it's led me to a healthier, happier, wealthier version of myself.

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    16 min
  • the grief of growing up
    May 5 2023

    As life changes and evolves, so do we! It's natural for a sense of grief to be felt when things change, and it's natural to miss the things that once were. This is a hot topic in my personal life, and I wanted to share my thoughts with you today on the grief that comes with growing up.

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    10 min
  • friendship breakups and breakups
    Apr 21 2023

    Grief is a huge part of any breakup or heartbreak. Today I share lessons I've learned regarding relationship and friendship breakups and how I've been able to move forward in an empowering way.


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    17 min
  • moving on without closure
    Apr 7 2023

    Moving on from a relationship when you don't have closure is one of the hardest things we will ever have to go through especially if that person passes and you don't have an opportunity to say goodbye. I've been struggling with finding closure after my grandmother's death a few months ago and today I'm sharing my thoughts and how I've been navigating it behind the scenes with you.


    https://www.instagram.com/whatgriefgaveme/


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    12 min