What, Exactly, Is “Good Mental Health”?
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What, Exactly, Is “Good Mental Health”?
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What if the mainstream narrative about mental health is all wrong? Join me as I challenge the conventional wisdom that conditions like depression and anxiety are biological malfunctions. In this eye-opening episode, we dig into the financial motivations behind these misconceptions and explore how emotional states can become deeply ingrained habits. Through candid conversations with psychiatrists, I reveal why understanding the origins of these emotional states might not be as crucial as recognizing them as changeable habits.
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