What Do You Do When The 8 Weeks Is Over?
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What Do You Do When The 8 Weeks Is Over?
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À propos de ce contenu audio
In this episode, we talk about what comes next. Yes, the end is 3 weeks away - but that doesn't stop us talking about it!
We talk about lamb hotpot, good substitutes for potato - and just how things will be different after the eight weeks are over!
This podcast follows us - Pete & Jo - as we take on the 8 Week Blood Sugar Diet.
The 2 books that we refer to the most can be found here:
8 Week Blood Sugar Diet - https://www.waterstones.com/book/the-8-week-blood-sugar-diet/dr-michael-mosley/9781780722405
Slimspirational - https://www.waterstones.com/book/slimspirational/lynette-anderson/9781999987503
You can get in touch with us to share your journey, recipes and food suggestions
Twitter & Instagram - @PodcastBsd
Email - peteandjopodcast@gmail.com
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