In this episode of "We're Not Okay," we tackle the profound journey through grief.. Join us as we dive into the 7 stages of grief, exploring the raw emotions and unexpected challenges that accompany loss.

Turk shares his personal experience of losing his beloved dog, offering a candid glimpse into the complexities of mourning and healing. Through genuine conversation and genuine empathy, we aim to normalize the conversation around grief and mental health.

Remember, it's okay to not be okay. Together, we can normalize mental health, one conversation at a time. Join us on this heartfelt journey as we navigate the ups and downs of life with humor, honesty, and compassion.

ITS OKAY, TO NOT BE OKAY.

Donate to suicide prevention: https://www.hftd.org/

Listen on Spotify: https://open.spotify.com/show/2K2JAlP0by6TAHLN71vf76?si=99bd8415c6a84944

Website: https://thegrouchcouch.com/

Join the Live: https://www.twitch.tv/thegrouchcouch

GC Discord: https://discord.gg/kRkAZJp

In this episode of "We're Not Okay," the Sad Bois open up about their struggles with imposter syndrome and the perpetual feeling of not belonging. Join us as we delve into the depths of self-doubt and insecurity, exploring the pervasive belief of never feeling good enough, no matter the circumstances.

With raw vulnerability and unwavering honesty, we share personal anecdotes and reflections on navigating the treacherous terrain of imposter syndrome. From professional settings to personal relationships, we confront the harsh realities of feeling like outsiders in a world that demands conformity and validation.

Through our candid conversations, we aim to shed light on the silent battles waged against the inner critic and the relentless pursuit of self-acceptance. Remember, you are not alone in your struggles. Together, we can challenge the narratives of inadequacy and embrace our inherent worthiness.

ITS OKAY, TO NOT BE OKAY.

Donate to suicide prevention: https://www.hftd.org/

WNO Playlist: https://youtube.com/playlist?list=PLJkIgqEjOXJWE87zXQg0M3wPRou_2lez8&si=wCy-0_C0jjiOprOI

Listen on Spotify: https://open.spotify.com/show/2K2JAlP0by6TAHLN71vf76?si=99bd8415c6a84944

Website: https://thegrouchcouch.com/

Join the Live: https://www.twitch.tv/thegrouchcouch

GC Discord: https://discord.gg/kRkAZJp

In this introspective episode of "We're Not Okay," the Sad Boys delve into the complexities of negative headspaces and the pursuit of maintaining a positive outlook on life. Join us as we embark on a journey of self-discovery and resilience, navigating the murky waters of despair and uncertainty.

Turk shares his personal quest for positivity amidst life's adversities, reflecting on the profound impact of maintaining a hopeful perspective. With poignant honesty, he recounts a touching tribute to his beloved old cat, offering a poignant reminder of the beauty found in moments of loss and remembrance.

As we delve deeper into the discussion, we explore strategies for treating bad experiences and cultivating resilience in the face of adversity. From mindfulness practices to gratitude exercises, we uncover the transformative power of embracing positivity in our daily lives.

ITS OKAY, TO NOT BE OKAY.

Donate to suicide prevention: https://www.hftd.org/

WNO Playlist: https://youtube.com/playlist?list=PLJkIgqEjOXJWE87zXQg0M3wPRou_2lez8&si=wCy-0_C0jjiOprOI

Listen on Spotify: https://open.spotify.com/show/2K2JAlP0by6TAHLN71vf76?si=99bd8415c6a84944

Website: https://thegrouchcouch.com/

Join the Live: https://www.twitch.tv/thegrouchcouch

GC Discord: https://discord.gg/kRkAZJp