Much like we need our parents to show us how to take our first steps in this world... We similarly need need a teacher to show us how to make our next steps in spiritual life. Tarakanatha, Gopala, Pali and Parjanya discuss the importance of accepting a guru who can show us how to advance in spiritual life.

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Today we’re joined by the wonderful Lee Vaughn from Swansea - a hardworking father and passionate spiritual practitioner. In this episode, Lee shares how he’s integrated spirituality into his everyday life, and the powerful benefits it’s brought to his work, family, and personal growth. Tune in for an inspiring and down-to-earth conversation.

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Today we are joined by Bhakta Ben of Bristol, to discuss the powerful effects of journaling to help 'process the process' of spiritual life. Ben's been a practicing monk for almost 3 years and loves sharing spiritual wisdom with others so strap in for another great episode!

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