Wellness
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Wellness
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Lillian and Shandana discuss the evolution of the wellness industry, from the birth of the yoga phenomenon and the Jane Fonda workout in the 1980s to the modern-day craze for pilates, holistic remedies, Korean skincare and Ozempic.
Disclaimer: The information provided on this podcast is for entertainment and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat a health issue or condition. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site.
Sound editing and mixing: Shandana A. Durrani
Original cover art: Lilian Syme
Original music: "Pressure" by Scott Bendzlowicz
For full show notes and credits, please check out genxyzpodcast.com
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