Couverture de Voice Notes on Wellbeing and Productivity

Voice Notes on Wellbeing and Productivity

Voice Notes on Wellbeing and Productivity

De : Martine Ellis
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 These short podcast episodes are honest reflections on sustainable productivity, wellbeing, and navigating professional life without burning out. I usually record them on the go, with no real script and minimal editing. They’re simply voice notes from a friend.Martine Ellis Développement personnel Réussite personnelle
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    Épisodes
    • One Year Alcohol-Free

      One Year Alcohol-Free
      May 31 2025

      In this voice note, I talk about my experience of taking a year off alcohol. I mention the Days Since app and the Dryy Community in the episode.

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      18 min
    • On Quirky Hobbies

      On Quirky Hobbies
      May 20 2025

      In this voice note, I share some of my “quirky” hobbies and invite you to reflect on your own.

      Why are quirky hobbies a good idea? What is their impact on wellbeing? What can you learn from your hobbies?

      Here is a link to the Murdle book I mentioned in the episode: Murdle Book 1. You can also try Murdle online at the Murdle website.
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      12 min
    • The Joy of Experiments

      The Joy of Experiments
      Apr 21 2025

      This voice note explains why I've taken a short break from recording, why I’ve refreshed and renamed the podcast, and what’s next. I also talk briefly about my current micro-journaling experiment. Links mentioned:

      • Deep Questions interview
      • My Luma page (live events)
      • My email newsletter
      • Tana (my notetaking tool)
      • Social media links: LinkedIn, Instagram, and X.
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      15 min

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