Hey you. We’re back - not with a perfectly polished plan, but with a spontaneous cuppa-style catch-up, just as we are. In this re-launch episode of the Vet Empowered podcast, Katie and Claire reunite on the mic after an (unintentional) podcast pause… because, well, life. And that’s okay.

We talk honestly about what’s been going on behind the scenes - from the joy and energy of Vet Empowered Live, to the power of community, to those very real moments of resistance when it comes to gym leggings and self-compassion.

Expect reflections on:

✨ Why community changes everything — and how to notice what’s nourishing you (or not)✨ The difference between fierce and tender self-compassion✨ Life’s inevitable seasons — and how your spark does come back✨ What happens when you give yourself permission to pivot✨ A little life update from both of us (think sunshine, sparkle, and unexpected horses 🐴)

This is a cosy, real-time moment with us. No scripts. Just two friends, coaches, and humans reminding you that you’re not alone - and you’re allowed to come back to things (and yourself), whenever you’re ready.

🧡 Grab your brew, pop us in your ears, and let us know what lands.

🎧 Listen now and let’s keep the conversation going.

Tag us @vetempowered if you give it a share