In this episode, we’re getting into the real talk about why some men get too comfortable in relationships. From taking their partner for granted to avoiding emotional growth, I’m breaking down the common reasons behind male complacency—and what it can mean for the relationship.

If you’ve ever felt like your partner has stopped trying, this one’s for you.

In this episode, we dive into the feeling of being a little lost as we grow older. Life's path isn't always clear, and the uncertainty of what's next can be both daunting and exciting. Join me as we explore the challenges, the discoveries, and the beauty of still figuring it all out.

In this deeply personal episode of Vulnerable Intentions, we explore the often-unspoken truth: our parents won’t be here forever.

Too many of us wait — for the right moment, for the perfect words — only to find that time doesn’t wait for us. I share reflections on what it means to truly love your parents while they’re still here: to forgive, to connect, to be present.

If you’ve ever struggled to express how much they mean to you, or if you’re healing from the loss of a parent, this episode holds space for both the urgency and the grace of loving out loud.

Let this be your reminder: don’t wait until it’s too late. Love them now.

No, it's not too late for a recap of 2024. So here's my rewind of 2024 of the trials and truimps.