DATE: January 31, 2023

PODCAST NAME: Victory in Healing

EPISODE TITLE AND NUMBER: Episode 4-Let Your Voice Be Heard

BRIEF SUMMARY OF EPISODE: In this episode, Julie talks about how to prepare yourself when making the decision to tell your sexual abuse story. While this is a bold step in the healing process, Julie talks about some adverse reactions that you need to know before telling your story.

0:42
Julie welcomes subscribers and return listeners

01:00
Julie talks about how things began to shift with the #MeToo movement and people were more free to tell their stories.

01:17
Julie talks about how she first told her story.

04:16
Julie has some helpful tips and information you'll need before telling your story.

04:40
Julie shares ideas about creating a safe space.

05:13
Julie shares ideas about creating a support network for healing

06:16
Being aware of your emotions

06:47
Practice self-care

08:03
List your goals and expectations

08:59
Writing your story

09:48
Important things to consider
Personal safety
Legal issues to consider
Adverse reactions

11:51
Conclusion

Resources:
Need to talk to a professional? Talk to a therapist online on any device.
30 Day Self-Care Challenge Worksheet
Creating a Safe Space Worksheet
Emotions Worksheet

Defending Our Kids: The Julie Posey Story https://tubitv.com/movies/680062/defending-our-kids-the-julie-posey-story

My Life as a Cyber Crime Fighter https://www.julieposey.com/about/the-book/

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DATE: January 18, 2023

PODCAST NAME: Victory in Healing

EPISODE TITLE AND NUMBER: Episode 3-Coping with Strong Emotions

BRIEF SUMMARY OF EPISODE:
In this episode, Julie Posey helps you understand understand some of the common emotions associated with healing from child sexual abuse. We'll talk about some of the losses a survivor faces and go through the stages of grief as they apply to recovering from the trauma of child sexual abuse.

0:00 Disclaimer

1:00 Coping with strong emotions

3:02 Dealing with shame

5:11 Grief and losses

6:21 Denial

8:14 Bargaining

10:56 Anger

12:34 Depression

13:46 Acceptance

15:09 Losses

19:26 Conclusion

RESOURCES

Transcript

Anger Management and Anger Trigger Worksheets

Self Criticism Worksheets

Shame Worksheet

Grief Stages Handout

Need to talk to a professional? Talk to a therapist online on any device. http://onlinetherapy.go2cloud.org/aff_ad?campaign_id=78&aff_id=1668

Defending Our Kids: The Julie Posey Story https://tubitv.com/movies/680062/defending-our-kids-the-julie-posey-story

My Life as a Cyber Crime Fighter https://www.julieposey.com/about/the-book/

Follow Julie Posey and Victory in Healing on social media:

Facebook https://www.facebook.com/VictoryInHealing

Pinterest https://www.pinterest.com/VictoryInHealing/

Telegram https://t.me/+gK-jacLDGmgyMWUx

Twitter https://twitter.com/VictoryNHealing

Rumble https://rumble.com/c/c-2172782

Truth Social https://truthsocial.com/@cybercrimefighter/

Send in a voice message: https://anchor.fm/victoryinhealing/message

Amazon https://music.amazon.com/podcasts/2a77e99d-8d62-4107-bc63-372e2db90483/victory-in-healing

Anchor https://anchor.fm/victoryinhealing

IHeartRadio https://www.iheart.com/podcast/269-victory-in-healing-105526629/

Pocket Podcasts https://pca.st/vx3iomlf

Spotify https://open.spotify.com/show/0JgROdNk6DNRBHlsaYCILd

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YouTube https://www.youtube.com/@VictoryInHealing

DATE: January 11, 2023

PODCAST NAME: Victory in Healing

EPISODE TITLE AND NUMBER: Episode 2-Child Sexual Abuse Culture

BRIEF SUMMARY OF EPISODE:

Child sexual abuse culture is a part of rape culture. It is the common belief and societal attitude that the perpetrator is seldom at fault and the refusal to acknowledge that the child sexual abuse is harmful to children. Child sexual abuse culture has been used explain away the destructive behavior and causes the survivor's report or story to be viewed with skepticism, hostility, and as not credible.

0:28 Introduction

0:41 Survivors of Sexual Abuse Facts

1:58 Child Sexual Abuse Culture

7:26 The Impact of Sexual Abuse on Survivors

9:37 Summary and Conclusion

RESOURCES & LINKS

• Defending Our Kids: The Julie Posey Story
• My Life as a Cyber Crime Fighter
• Printable: Myths and Facts About Child Sexual Abuse
• RSS

SOCIAL MEDIA

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• Truth Social

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