“No man is free who is not master of himself.” — Epictetus

With Valentine’s Day falling this Saturday, the pressure to "be chosen" is at an all-time high. But what if the most important relationship you’ll ever have is the one you’re currently ignoring? In this high-energy, no-nonsense episode, host Damson Kevin dismantles the "Jerry Maguire" myth that you need someone else to complete you.

We’re moving past the fluffy self-care routines and diving into Self-Partnership. This is about setting a standard for how you treat yourself that is so high, you’ll never settle for the bare minimum from anyone else ever again. Whether you’re single, dating, or in a long-term relationship, this 30-minute masterclass will teach you how to reclaim your time, your energy, and your worth.

In this episode, we dive into:

• The "Other Half" Scam: Why looking for someone to "complete" you is a recipe for codependency—and how to become whole on your own.

• Solitude vs. Loneliness: The scientific and psychological power of being alone without being lonely.

• Attentional Luxury: How to stop "stalking" other people’s lives and start giving yourself the focus you deserve.

• The Master Oogway Strategy: Learning to treat this Saturday as a "gift" rather than a 24-hour performance for external validation.

• The Solo Date Challenge: Practical ways to prove to your brain that you are your own best company.

Stop waiting to be picked. Pick yourself. It’s time to raise the standard.

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