Couverture de Untamed Voices

Untamed Voices

Untamed Voices

De : Lizzi Varga Reinard
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À propos de ce contenu audio

Untamed Voices is a podcast for those who are ready to step out of conformity and into clarity. Each episode opens space for real stories, fresh perspectives, and the kind of conversations that awaken your inner freedom.


This isn’t about shouting louder or fighting harder — it’s about gently peeling back the layers of “shoulds,” expectations, and silence that were never truly yours. Here, your voice matters, because you matter.

Through honest dialogue, empowering insights, and thought-provoking reflections, Untamed Voices invites you to:

  • Recognize your own power.
  • Challenge old perspectives.
  • Awaken to new ways of seeing and being.


Whether you’re seeking the courage to speak, the freedom to be yourself, or the clarity to walk your own path, this is your place to feel inspired, strengthened, and free.

© 2025 Untamed Voices
Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • The Space Between Words: How Real Communication Heals Connection
      Dec 1 2025

      Welcome back to Untamed Voices — where truth is braver than silence.

      In this episode, we’re unpacking something that shapes every part of our lives: communication. Not just the words, but the invisible current that moves between people — through tone, silence, posture, and energy.

      We’ll talk about why communication feels so hard sometimes, what happens when we stop trying, and how clarity, curiosity, and confirmation can transform conflict into connection. You’ll hear why our nervous systems crave safety more than perfection, and how simple moments of repair can rebuild trust faster than any apology.

      So take a breath. You don’t have to get it perfect. You just have to stay curious.


      Send us a text

      Support the show

      If this episode resonated with you, I’d love for you to share it with someone who might need these words today.


      To stay connected, follow along for upcoming Untamed Voices episodes and reflections.

      Remember: your story matters. Your truth belongs.

      Until next time — stay free, stay human, and keep listening to your untamed voice.

      Join Untamed Voices Community group of FB https://www.facebook.com/share/g/178tQDFCLb/

      Follow me on Insta @ https://www.instagram.com/untamed_voices_lvr?igsh=dWJuZnR0dDQwbjhv&utm_source=qr

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      23 min
    • Unliked and Still Enough
      Nov 24 2025

      You’re not here to be everyone’s favorite. You’re here to be real.

      In this Untamed Voices episode, we talk about the raw truth behind approval — how your body confuses rejection with danger, and how to rewire that pattern with awareness and compassion.

      You’ll learn to breathe through the “they don’t like me” spiral and remember: safety isn’t in their acceptance.

      It’s in your own presence.



      Send us a text

      Support the show

      If this episode resonated with you, I’d love for you to share it with someone who might need these words today.


      To stay connected, follow along for upcoming Untamed Voices episodes and reflections.

      Remember: your story matters. Your truth belongs.

      Until next time — stay free, stay human, and keep listening to your untamed voice.

      Join Untamed Voices Community group of FB https://www.facebook.com/share/g/178tQDFCLb/

      Follow me on Insta @ https://www.instagram.com/untamed_voices_lvr?igsh=dWJuZnR0dDQwbjhv&utm_source=qr

      Afficher plus Afficher moins
      31 min
    • The Exhaustion of Being Human — Safety, Empathy & the Illusion of Control
      Nov 17 2025

      Feeling wrung out by simply being a person? Same.

      In this episode, Lizzi slows everything down to unpack why so many of us feel trapped between authenticity and approval—and how social “safety” (being liked, pleasing, performing) often gets mistaken for real safety.

      We explore how nervous systems read disconnection as threat, how empathy can morph into self-abandonment (the fawn response), and why constant control isn’t protection—it’s vigilance.

      You’ll learn gentle ways to tell “unsafe” from “uncomfortable,” how to ground and co-regulate (yes, even a sigh can reset you), and how to offer empathy without losing yourself.

      This is an invitation to reclaim belonging that doesn’t cost your truth, to let the stickers stop sticking, and to remember: true safety grows from alignment, not approval.

      Breathe, soften your shoulders, and put down what was never yours to carry.

      Send us a text

      Support the show

      If this episode resonated with you, I’d love for you to share it with someone who might need these words today.


      To stay connected, follow along for upcoming Untamed Voices episodes and reflections.

      Remember: your story matters. Your truth belongs.

      Until next time — stay free, stay human, and keep listening to your untamed voice.

      Join Untamed Voices Community group of FB https://www.facebook.com/share/g/178tQDFCLb/

      Follow me on Insta @ https://www.instagram.com/untamed_voices_lvr?igsh=dWJuZnR0dDQwbjhv&utm_source=qr

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      32 min
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